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Roasted Carrots with Rosemary and Garlic

  • Author: Ava Garrison
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American / Mediterranean
  • Diet: Vegetarian

Description

Bring bold flavor to your table with these roasted carrots with rosemary and garlic—a perfect side dish that fits everything from quick dinner plans to elegant holiday spreads. This easy recipe transforms simple ingredients into a caramelized, herb-infused delight with crispy edges and tender centers. Whether you’re looking for healthy snack ideas, easy dinner sides, or colorful food ideas to brighten your plate, this dish delivers both taste and visual appeal.


Ingredients

1 ½ pounds carrots peeled and trimmed

2 tablespoons olive oil

4 cloves garlic peeled

2 teaspoons fresh rosemary chopped

½ teaspoon salt

¼ teaspoon black pepper

1 teaspoon honey or maple syrup optional

½ teaspoon lemon zest optional

1 tablespoon fresh parsley chopped optional


Instructions

1. Preheat oven to 400°F (200°C).

2. Wash, peel, and trim the carrots, slicing evenly if thick.

3. In a bowl, toss carrots with olive oil, salt, pepper, and rosemary.

4. Spread carrots in a single layer on a lined baking sheet.

5. Roast for 15 minutes.

6. Remove tray, add garlic and optional honey or maple syrup, then toss.

7. Return to oven and roast another 10–15 minutes, turning halfway.

8. Remove once tender and caramelized.

9. Garnish with lemon zest and parsley, then serve warm.


Notes

Cut carrots evenly to ensure consistent roasting

Add garlic halfway through cooking to prevent burning

Avoid overcrowding the pan for proper caramelization


Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 6g
  • Sodium: 220mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 4g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: roasted carrots, easy recipe, healthy side dish, dinner ideas, vegetable recipes