Description

Bright, colorful, and packed with fresh flavor, this Blood Orange Avocado Salad is the kind of dish that instantly makes any table feel special. Juicy blood oranges, creamy avocado, peppery greens, tangy goat cheese, and crunchy pistachios come together in a refreshing combination that feels both elegant and effortless. Whether you need a quick lunch, healthy side dish, easy dinner idea, or fresh brunch recipe, this vibrant salad delivers bold flavor with minimal preparation. Perfect for healthy eating, entertaining guests, or adding more fresh produce to your meals, this easy recipe combines wholesome ingredients into a beautiful salad that works for lunch ideas, dinner ideas, holiday meals, and light summer dishes.

Ingredients

2 large blood oranges

2 ripe avocados, sliced

5 cups arugula or mixed greens

1/4 small red onion, thinly sliced

1/3 cup crumbled goat cheese

1/4 cup chopped pistachios

3 tablespoons olive oil

1 tablespoon fresh lemon juice

1 tablespoon honey

1/2 teaspoon salt

1/4 teaspoon black pepper

Instructions

1. Wash and peel the blood oranges, removing all the white pith. Slice them into rounds or segments and remove any seeds.

2. Cut the avocados in half, remove the pits, and slice the flesh into cubes or thick slices. Lightly drizzle with lemon juice to prevent browning.

3. Rinse and dry the arugula or mixed greens thoroughly, then arrange them in a large serving bowl or platter.

4. Thinly slice the red onion. For a milder flavor, soak the onion slices in cold water for 10 minutes before draining.

5. In a small bowl, whisk together olive oil, lemon juice, honey, salt, and black pepper until smooth.

6. Arrange the blood oranges, avocado slices, and red onion evenly over the greens.

7. Sprinkle the goat cheese and chopped pistachios across the salad.

8. Drizzle the dressing lightly over the salad just before serving.

9. Garnish with extra pistachios or cracked black pepper if desired, then serve immediately.

Notes

Use ripe but firm avocados so they hold their shape in the salad.

Dry the greens completely before assembling to prevent a watery salad.

Add the dressing just before serving to keep the greens crisp and fresh.

Nutrition

Serving Size: 1 serving
Calories: 320
Sugar: 8g
Sodium: 260mg
Fat: 24g
Saturated Fat: 5g
Unsaturated Fat: 17g
Trans Fat: 0g
Carbohydrates: 18g
Fiber: 8g
Protein: 7g
Cholesterol: 8mg

Keywords: blood orange avocado salad, healthy salad recipe, easy salad recipe, fresh salad, quick lunch, healthy side dish, avocado salad, citrus salad, easy dinner ideas, healthy food ideas