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Traditional Chimichurri Sauce

  • Author: Ava Garrison
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 1 cup
  • Category: Sauce
  • Method: No-cook
  • Cuisine: Argentinian

Description

Bright, zesty, and irresistibly flavorful, Traditional Chimichurri Sauce is your go-to condiment for elevating grilled meats, roasted vegetables, and so much more. This quick and easy recipe combines fresh parsley, garlic, olive oil, and a splash of vinegar to create a bold sauce that’s both versatile and healthy. Perfect for weeknight dinner ideas, food prep, and a flavorful addition to any barbecue spread, this easy recipe is naturally vegan, gluten-free, and packed with real ingredients. Whether you’re looking for a quick breakfast topping or healthy snack dip, this is a must-have in your homemade sauces collection.


Ingredients

1 cup fresh flat-leaf parsley, finely chopped

4 cloves garlic, finely minced

2 tablespoons fresh oregano or 2 teaspoons dried oregano

1/2 teaspoon red chili flakes

1/2 cup extra virgin olive oil

2 tablespoons red wine vinegar

1 tablespoon lemon juice (optional)

Salt and freshly ground black pepper, to taste

2 tablespoons finely chopped fresh cilantro (optional)

1 small shallot, finely chopped (optional)

A pinch of smoked paprika (optional)


Instructions

1. Wash and dry parsley and oregano. Finely chop the herbs by hand.

2. Mince the garlic finely, or mash into a paste using a pinch of salt.

3. In a bowl, mix parsley, oregano, garlic, red chili flakes, salt, pepper, and any optional add-ins.

4. Add red wine vinegar, lemon juice, and olive oil to the herb mixture. Stir until well combined.

5. Let the chimichurri rest for 15–30 minutes at room temperature.

6. Taste and adjust salt, vinegar, or chili flakes before serving.


Notes

Letting the sauce rest for at least 30 minutes deepens the flavor.

Always use high-quality olive oil for the best taste.

Avoid over-processing; a hand-chopped texture delivers the best results.


Nutrition

  • Serving Size: 2 tablespoons
  • Calories: 120
  • Sugar: 0
  • Sodium: 65
  • Fat: 13
  • Saturated Fat: 2
  • Unsaturated Fat: 11
  • Trans Fat: 0
  • Carbohydrates: 1
  • Fiber: 0.3
  • Protein: 0.2
  • Cholesterol: 0

Keywords: chimichurri, sauce, grilled meat topping, vegan sauce, easy recipe