Description
Start your day with a spoonful of cheesecake bliss—without the guilt! These Strawberry Cheesecake Overnight Oats are a quick breakfast option packed with protein, fiber, and fresh fruit. Ideal for busy mornings or healthy snack cravings, this easy recipe blends creamy Greek yogurt, tangy cream cheese, and sweet strawberries for a no-cook breakfast idea that feels like dessert. Great for meal prep, on-the-go mornings, or anyone looking for new breakfast ideas with wholesome ingredients.
Ingredients
1 cup rolled oats
1/2 cup plain Greek yogurt
1/2 cup milk
3 oz cream cheese, softened
2 tablespoons maple syrup
1/2 teaspoon vanilla extract
3/4 cup fresh strawberries, diced
1 tablespoon chia seeds (optional)
2 tablespoons crushed graham crackers (optional)
Pinch of salt
Instructions
1. In a mixing bowl, whisk together softened cream cheese, Greek yogurt, and maple syrup until smooth.
2. Add rolled oats, milk, and vanilla extract. Stir until well combined.
3. Fold in diced strawberries and chia seeds (if using).
4. Divide mixture into jars or containers. Top with crushed graham crackers.
5. Seal and refrigerate overnight (at least 6 hours).
6. Stir before eating and top with more strawberries or toppings if desired.
Notes
Soften cream cheese beforehand for easier blending and a smoother texture.
Use rolled oats, not quick oats, for the best consistency.
Add graham crackers just before eating to keep them crisp.
Nutrition
- Serving Size: 1 jar
- Calories: 280
- Sugar: 12g
- Sodium: 120mg
- Fat: 11g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 15mg
Keywords: overnight oats, strawberry cheesecake oats, quick breakfast, easy recipe, breakfast ideas