Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Southwest Grilled Chicken Wraps

  • Author: Ava Garrison
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 wraps

Description

Bold, smoky, and bursting with fresh ingredients, these Southwest Grilled Chicken Wraps are perfect for a quick weeknight dinner or meal prep lunch. Juicy grilled chicken, seasoned with southwest spices, is paired with crunchy lettuce, sweet corn, black beans, and zesty cilantro all wrapped in a warm tortilla.


Ingredients

  • 2 boneless, skinless chicken breasts
  • 1 tbsp olive oil
  • 2 tsp southwest seasoning
  • 1 cup black beans, drained and rinsed
  • 1 cup corn kernels (fresh, canned, or thawed from frozen)
  • 1 cup chopped lettuce
  • 1 medium tomato, diced
  • 2 tbsp fresh cilantro, chopped
  • 4 large flour tortillas
  • Lime wedges, for serving (optional)

Instructions

  1. Cut chicken into strips and marinate with olive oil and southwest seasoning for at least 20 minutes.
  2. Preheat grill or grill pan over medium-high heat.
  3. Grill chicken 4–5 minutes per side until fully cooked and lightly charred. Let rest, then slice if needed.
  4. Warm tortillas in a skillet for 30 seconds per side.
  5. Layer lettuce, chicken, black beans, corn, tomato, and cilantro in each tortilla.
  6. Fold in the sides and roll tightly from the bottom up.
  7. Serve immediately or wrap in foil for later. Add lime juice before serving, if desired.