I’ve always loved the combination of warm spices and creamy textures, especially during the cozy fall months. This Simple Pumpkin Roll is one of those desserts that feels like a hug on a plate — tender pumpkin sponge cake swirled with a rich cream cheese filling, lightly dusted with powdered sugar for that irresistible finish. It’s not just a dessert; it’s a centerpiece for any autumn gathering.

What I appreciate most about this pumpkin roll is how it brings big flavor with minimal effort. You don’t need to be a professional baker to pull this off, and yet it looks like something straight from a bakery display case. It’s a go-to for holidays, potlucks, or just when you’re craving something seasonal and sweet.
Why You’ll Love This Simple Pumpkin Roll
This pumpkin roll strikes a perfect balance between simplicity and indulgence. The cake itself is soft and moist with just the right hint of pumpkin spice, while the filling is lusciously smooth and creamy. It’s a make-ahead dessert that actually tastes better after chilling — which makes it perfect for stress-free entertaining.
You’ll also love how beautiful it looks when sliced. That signature swirl is always impressive, and no one has to know how easy it was to create. With just a few pantry staples and a little rolling technique, you’ll have a dessert that tastes and looks like a masterpiece.
What Kind of Pumpkin Should I Use?
For the best flavor and consistency, use canned pumpkin puree — not pumpkin pie filling. The puree gives you control over the sweetness and spice level, and it helps create that moist, tender cake texture that makes this roll so satisfying. Fresh pumpkin can be used, but it requires extra work and draining to avoid excess moisture.
Options for Substitutions
- Gluten-Free Flour: Swap the all-purpose flour for a 1:1 gluten-free blend if needed — just make sure it contains xanthan gum for structure.
- Dairy-Free Cream Cheese: Use a plant-based cream cheese and dairy-free butter for a completely dairy-free version.
- Reduced Sugar: You can cut the sugar slightly in both the cake and filling, but don’t remove too much or it may affect texture.
- Spice Mix: If you don’t have pumpkin pie spice, use a combo of cinnamon, nutmeg, and cloves instead.
Ingredients for this Simple Pumpkin Roll
- All-Purpose Flour – Provides structure and stability for the cake; don’t overmix to avoid a tough texture.
- Pumpkin Puree – Brings moisture and rich autumn flavor; use 100% pure pumpkin.
- Eggs – Add richness and help the cake rise evenly; they also contribute to the rollable sponge texture.
- Granulated Sugar – Sweetens the cake and helps create a light crumb.
- Baking Powder & Baking Soda – Work together to provide lift and a tender crumb.
- Pumpkin Pie Spice – A fragrant blend of cinnamon, nutmeg, ginger, and cloves; gives the roll its signature flavor.
- Salt – Enhances the flavor and balances the sweetness.
- Vanilla Extract – Adds warmth and depth to both the cake and the filling.
- Cream Cheese – Forms the rich, tangy base of the filling; make sure it’s softened.
- Powdered Sugar – Sweetens and thickens the filling without grittiness.
- Butter – Adds smoothness and flavor to the filling; use unsalted and softened.

Step 1: Prepare the Baking Sheet
Line a 10×15 inch jelly roll pan with parchment paper, leaving extra paper hanging over the sides for easy removal. Lightly grease the paper to prevent sticking.
Step 2: Make the Pumpkin Cake Batter
In a large bowl, whisk together the eggs and sugar until thick and pale. Mix in the pumpkin puree and vanilla. In a separate bowl, sift the flour, baking powder, baking soda, salt, and pumpkin pie spice. Gradually fold the dry ingredients into the wet mixture until just combined.
Step 3: Bake the Cake
Pour the batter into the prepared pan and spread evenly. Bake in a preheated oven at 350°F (175°C) for 13-15 minutes, or until the cake springs back when gently pressed.
Step 4: Roll the Cake While Warm
As soon as the cake comes out of the oven, invert it onto a clean kitchen towel dusted with powdered sugar. Gently peel off the parchment paper. Starting from the short end, roll the cake up with the towel and let it cool completely.
Step 5: Make the Cream Cheese Filling
Beat the cream cheese, butter, powdered sugar, and vanilla extract until smooth and fluffy. This filling should be spreadable but firm enough to hold its shape inside the roll.
Step 6: Assemble the Pumpkin Roll
Unroll the cooled cake carefully. Spread the cream cheese filling evenly over the surface, leaving a small border around the edges. Gently re-roll the cake without the towel, using even pressure.
Step 7: Chill and Serve
Wrap the finished roll in plastic wrap and refrigerate for at least 1 hour (or overnight). Dust with powdered sugar before slicing for a beautiful presentation.
How Long to Prepare the Simple Pumpkin Roll
Preparation Time:
The hands-on prep time for this pumpkin roll is around 25 minutes. That includes mixing the batter, spreading it into the pan, and preparing the cream cheese filling. Rolling the cake also takes a bit of care, but it’s a quick process once you get the hang of it.
Chill Time:
For best results, the pumpkin roll should chill for at least 1 hour before serving. This allows the filling to firm up and the flavors to meld together beautifully. You can even make it a day ahead — it keeps wonderfully in the fridge.
Tips for Perfect Simple Pumpkin Roll
- Always line your pan with parchment paper and lightly grease it — this prevents sticking and helps the cake release cleanly.
- Don’t overbake! A dry cake will crack when rolled. Check early and remove as soon as it springs back.
- Roll the cake while it’s still warm. That’s the key to getting that perfect swirl without breakage.
- Let it cool completely before filling to avoid melting the cream cheese.
- Use a serrated knife to slice cleanly and preserve the swirl shape.
Watch Out for These Mistakes While Cooking
- Using pumpkin pie filling instead of puree: The added sugars and spices can throw off the recipe.
- Skipping the towel dusted with sugar: This prevents the cake from sticking and cracking during the initial roll.
- Not letting the cake cool enough: Spreading filling onto a warm cake leads to a runny mess.
- Overmixing the batter: Can make the cake dense and tough instead of light and spongey.
- Filling too much: Excess filling can squish out when rolled, making a mess and affecting structure.
What to Serve With Simple Pumpkin Roll?
1. Spiced Chai or Pumpkin Latte
Warm beverages enhance the cozy autumn flavors of the roll.
2. Vanilla Bean Ice Cream
A cool, creamy contrast to the spiced pumpkin and tangy filling.
3. Candied Pecans
Add a crunchy topping or serve on the side for extra texture.
4. Fresh Berries
Raspberries or cranberries offer tartness that balances the sweetness.
5. Whipped Cream with Cinnamon
A light topping option that complements without overpowering.
Storage Instructions
Refrigerator: Wrap the pumpkin roll tightly in plastic wrap and store in the fridge. It stays fresh for up to 5 days. Chilling also helps firm the filling and makes for easier slicing.
Freezer: To freeze, wrap the roll in plastic and then foil. Freeze for up to 2 months. Thaw overnight in the fridge before serving.
Serving from Cold: Let sit at room temperature for 10–15 minutes before slicing to soften slightly for best texture.
Estimated Nutrition
Serving Size: 1 slice (based on 10 servings)
- Calories: ~290 kcal
- Fat: 14g
- Saturated Fat: 8g
- Carbohydrates: 38g
- Sugar: 27g
- Fiber: 1g
- Protein: 4g
- Sodium: 190mg
Frequently Asked Questions
What size pan should I use?
A 10×15-inch jelly roll pan is ideal for getting the right thickness and rollability.
Can I make it ahead of time?
Yes! It actually tastes better the next day after chilling. Make it 24 hours in advance for best results.
My cake cracked. What can I do?
If it cracks a little, just keep rolling gently and dust the outside with powdered sugar. You can also cover with whipped cream for decoration.
Can I use fresh pumpkin instead of canned?
You can, but make sure it’s well-drained and pureed smoothly to avoid excess moisture.
How do I keep the filling from oozing out?
Don’t overfill, and be sure the cake is fully cooled before adding the filling.
Conclusion
This Simple Pumpkin Roll is one of those timeless recipes that combines ease with elegance. It’s perfect for fall celebrations, weekend treats, or even a sweet gift for friends and family. With the right techniques and a bit of patience, you’ll end up with a beautiful, swirled dessert that’s just as delightful to look at as it is to eat. Whether you’re new to baking or a seasoned pro, this is one roll recipe worth mastering.
Simple Pumpkin Roll
- Prep Time: 25 minutes
- Cook Time: 15 minutes
- Total Time: 1 hour 40 minutes
- Yield: 10 slices
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Description
A warm and cozy dessert perfect for fall, this Simple Pumpkin Roll features a spiced pumpkin sponge cake swirled with a creamy, tangy cream cheese filling. It’s not just visually stunning — it’s also easy to make and absolutely delicious. This is one of those quick breakfast or easy dessert recipes that’s ideal for holiday parties, weekend treats, or simple family dinners. If you’re searching for pumpkin desserts, breakfast ideas, or food ideas that are both classic and simple, this easy recipe belongs in your rotation.
Ingredients
3/4 cup all-purpose flour
2/3 cup pumpkin puree
3 large eggs
1 cup granulated sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
2 teaspoons pumpkin pie spice
1/4 teaspoon salt
1 teaspoon vanilla extract
8 oz cream cheese, softened
1 cup powdered sugar
6 tablespoons unsalted butter, softened
1 teaspoon vanilla extract
Instructions
1. Preheat the oven to 350°F (175°C). Line a 10×15 inch jelly roll pan with parchment paper and lightly grease it.
2. In a large bowl, beat eggs and sugar until thick and pale. Mix in pumpkin puree and vanilla.
3. In a separate bowl, whisk together flour, baking powder, baking soda, pumpkin pie spice, and salt. Gradually fold into the wet ingredients until just combined.
4. Pour batter into the prepared pan and spread evenly. Bake for 13–15 minutes, or until the cake springs back when lightly touched.
5. Immediately invert the cake onto a clean towel sprinkled with powdered sugar. Peel off the parchment paper. Roll up the cake in the towel and let it cool completely.
6. Beat the cream cheese, butter, powdered sugar, and vanilla extract until smooth and fluffy.
7. Carefully unroll the cake. Spread the filling evenly, then re-roll without the towel.
8. Wrap the pumpkin roll in plastic wrap and refrigerate for at least 1 hour. Dust with powdered sugar before slicing and serving.
Notes
Use parchment paper and grease it well to prevent sticking.
Make sure the cake is rolled while warm to avoid cracking.
For the cleanest slices, use a serrated knife and wipe between cuts.
Nutrition
- Serving Size: 1 slice
- Calories: 290
- Sugar: 27g
- Sodium: 190mg
- Fat: 14g
- Saturated Fat: 8g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 75mg
Keywords: pumpkin roll, easy recipe, fall dessert, cream cheese filling, holiday dessert, quick breakfast, food ideas
