Description
Sausage Pancake Muffins combine the fluffy comfort of pancakes with the savory heartiness of sausage—all baked into one hand-held, golden brown muffin. Perfect for on-the-go mornings or make-ahead breakfasts, they’re easy to prepare, kid-approved, and totally freezer-friendly. Each muffin delivers a balanced bite of sweet and savory, making it a favorite for both busy weekdays and relaxed weekend brunches.
Ingredients
1 cup breakfast sausage, crumbled and fully cooked
1 cup all-purpose flour
1 tablespoon sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
3/4 cup buttermilk
1 large egg
2 tablespoons melted butter
1/2 teaspoon vanilla extract (optional)
Maple syrup for serving (optional)
Instructions
1. Preheat oven to 375°F (190°C). Lightly grease a 12-cup muffin tin.
2. In a skillet over medium heat, cook and crumble the sausage until browned and fully cooked. Drain on paper towels and let cool.
3. In a large bowl, whisk together flour, sugar, baking powder, baking soda, and salt.
4. In another bowl, whisk together buttermilk, egg, melted butter, and vanilla extract.
5. Pour wet ingredients into dry and stir gently until just combined. Do not overmix.
6. Fold in the cooked sausage until evenly distributed.
7. Fill muffin cups about 3/4 full with batter.
8. Bake for 13–15 minutes, or until tops are golden and a toothpick comes out clean.
9. Let muffins cool for 5 minutes in the tin, then transfer to a wire rack.
10. Serve warm, optionally with maple syrup for drizzling or dipping.
Notes
You can use turkey or plant-based sausage for a lighter option without sacrificing flavor.
Add shredded cheese or herbs to the batter to customize your flavor.
Let muffins cool completely before storing or freezing to prevent sogginess.
Nutrition
- Serving Size: 1 muffin
- Calories: 165
- Sugar: 2g
- Sodium: 340mg
- Fat: 10g
- Saturated Fat: 3.5g
- Unsaturated Fat: 5.5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0.5g
- Protein: 7g
- Cholesterol: 35mg
Keywords: Sausage Muffins, Pancake Muffins, Meal Prep Breakfast