Description
Looking for a quick breakfast that’s easy, hearty, and family-approved? These Sausage Egg and Cheese Breakfast Roll-Ups are exactly what you need. Buttery puff pastry wraps around fluffy scrambled eggs, savory sausage, and gooey cheddar cheese to create the ultimate handheld breakfast. Ideal for busy mornings, brunch ideas, or make-ahead meal prep, this easy recipe is loaded with protein and flavor. Whether you’re after breakfast ideas for kids, an easy recipe to impress guests, or just delicious food ideas to spice up your mornings, this is one you’ll make again and again.
Ingredients
2 puff pastry sheets
6–12 cooked breakfast sausage links
6 large eggs
1/4 cup milk
1 cup shredded cheddar cheese
1/2 teaspoon salt
1/4 teaspoon black pepper
1 egg (for egg wash)
1 tablespoon water (for egg wash)
Instructions
1. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
2. Cook sausage links in a skillet over medium heat until browned and fully cooked. Set aside to cool.
3. Whisk eggs with milk, salt, and pepper. Scramble in a skillet until just set and slightly soft. Let cool.
4. Roll out thawed puff pastry on a floured surface and cut into 6 rectangles per sheet.
5. On each rectangle, add scrambled eggs, 1 sausage link, and shredded cheese.
6. Fold the pastry over the filling and seal the edges. Place seam-side down on the baking sheet.
7. Beat 1 egg with 1 tablespoon water and brush the tops of the roll-ups with the egg wash.
8. Bake for 18–22 minutes, or until golden brown and puffed.
9. Cool slightly before serving. Enjoy!
Notes
Make sure the puff pastry stays cold before baking for the flakiest texture.
Let the filling cool slightly to prevent soggy pastry.
You can freeze these roll-ups for up to 2 months—great for grab-and-go mornings.
Nutrition
- Serving Size: 1 roll-up
- Calories: 310
- Sugar: 1g
- Sodium: 480mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 12g
- Cholesterol: 110mg
Keywords: quick breakfast, easy recipe, breakfast ideas, sausage roll, brunch food, puff pastry breakfast