Delicate, crisp, and bursting with bright citrus flavor, Orange Meringue Cookies are a delightful treat that feels both light and indulgent. These cloud-like cookies melt in your mouth, leaving behind the refreshing zing of orange zest and a gentle sweetness that makes them nearly impossible to eat just one. Whether served as an elegant dessert or a midday pick-me-up, they bring a sophisticated charm to any occasion.

Made from just a few simple ingredients—egg whites, sugar, and orange zest—these cookies showcase how basic pantry staples can transform into something extraordinary. Their crisp exterior and airy interior are a testament to the magic of properly whipped meringue. And with their striking appearance and citrus-kissed aroma, they’re as beautiful as they are delicious.
Why You’ll Love This Orange Meringue Cookies Recipe
These cookies are naturally gluten-free, low in fat, and require no flour or butter. They’re the perfect light dessert for those watching their calorie intake, and they store exceptionally well. The fresh orange zest adds a lovely complexity that balances the sweetness beautifully. Plus, they’re visually impressive with very little effort—ideal for holiday gifting, tea parties, or simply treating yourself.
Preparation Phase & Tools to Use
To create perfect Orange Meringue Cookies, you’ll need a few essential tools:
- Electric Mixer or Stand Mixer: Crucial for whipping the egg whites to stiff peaks, which gives the cookies their volume and structure.
- Mixing Bowl: Use a clean, grease-free glass or metal bowl. Avoid plastic, which can retain oils that interfere with meringue formation.
- Piping Bag with Star Tip: Helps shape the cookies into elegant swirls. If you don’t have one, a spoon will work in a pinch, but the visual appeal may differ.
- Baking Sheet and Parchment Paper: Prevents sticking and ensures even baking.
- Microplane or Zester: For finely grating the orange zest, which is key to infusing the cookies with vibrant citrus flavor.
Each of these tools plays a role in achieving that perfect light crunch and glossy, airy texture meringue cookies are known for.
Preparation Tips
Make sure your mixing bowl and beaters are completely clean and free from any grease—this is critical for stiff peaks to form. Use room temperature egg whites, as they whip up with more volume. Add sugar gradually while whipping to ensure it dissolves properly and doesn’t deflate the meringue. Finally, bake the cookies low and slow, and let them cool completely in the oven to avoid cracks and maintain their delicate structure. A touch of cream of tartar can also help stabilize the meringue, especially in humid environments.
Ingredients for Orange Meringue Cookies
- 4 large egg whites, at room temperature
- 1 cup (200g) granulated sugar
- 1/4 teaspoon cream of tartar (optional, for stability)
- 1/4 teaspoon salt
- 1 teaspoon pure vanilla extract
- Zest of 1 large orange (about 1 tablespoon, finely grated)
- Additional orange zest, for garnish (optional)

Step 1: Prep the Equipment
Preheat your oven to 225°F (110°C). Line two baking sheets with parchment paper. Ensure all mixing bowls and beaters are completely clean and dry—no trace of grease should remain, as it can prevent your egg whites from whipping properly.
Step 2: Whip the Egg Whites
In a large mixing bowl, beat the egg whites and cream of tartar (if using) on medium speed until they become frothy and soft peaks start to form. Add the salt at this stage to help stabilize the mixture.
Step 3: Add Sugar Gradually
With the mixer on medium-high speed, slowly add the granulated sugar one tablespoon at a time. This gradual incorporation ensures the sugar dissolves and prevents the meringue from deflating. Beat until glossy and stiff peaks form. This can take 5–8 minutes. Test by rubbing a bit of meringue between your fingers—it should feel smooth, not gritty.
Step 4: Fold in Flavors
Gently fold in the vanilla extract and orange zest using a silicone spatula. Mix just until combined to avoid deflating the meringue.
Step 5: Pipe the Meringue
Transfer the mixture into a piping bag fitted with a large star tip. Pipe small swirls onto the prepared baking sheets, spacing them about 1 inch apart. Alternatively, you can drop spoonfuls of the mixture for a more rustic look.
Step 6: Bake Low and Slow
Place the baking sheets in the preheated oven and bake for 1 hour and 15 minutes. Do not open the oven during baking. Once the time is up, turn off the oven and let the meringues cool completely inside for at least another hour. This helps them dry out thoroughly and prevents cracking.
Step 7: Garnish and Serve
Once fully cooled, sprinkle a bit of extra orange zest on top if desired. Store in an airtight container at room temperature for up to two weeks. Serve as is, or use them to top other desserts for an extra citrusy crunch.
Notes
Orange Meringue Cookies are a wonderful make-ahead treat. They hold their texture for days if kept in a dry, airtight container. The key to their success lies in patience—especially during baking and cooling. The meringue needs time to dry out rather than bake in the traditional sense. You can also experiment with other citrus zests like lemon or lime for different flavor variations, or even add a drop of food coloring to give them a festive twist.
Watch Out for These Mistakes While Cooking
- Skipping the room temperature step: Cold egg whites won’t whip properly, reducing volume.
- Rushing the sugar: Adding sugar too quickly can deflate the meringue or cause it to weep during baking.
- Overbeating the meringue: Once stiff peaks form, stop beating. Overwhipping can break down the structure.
- Opening the oven: This can cause cracks or collapse due to sudden temperature changes.
- High humidity: Moisture in the air can affect how well your cookies dry. Make these on dry days for best results.
Storage Instructions
Store fully cooled meringue cookies in an airtight container at room temperature. They can last up to two weeks if kept dry. Avoid refrigeration, as it introduces moisture that can cause them to become sticky or soggy. If you live in a humid climate, consider adding a small food-safe desiccant pack to the container to absorb excess moisture.
Estimated Nutrition (per cookie, assuming 24 servings)
- Calories: 35
- Fat: 0g
- Saturated Fat: 0g
- Trans Fat: 0g
- Unsaturated Fat: 0g
- Cholesterol: 0mg
- Sodium: 15mg
- Carbohydrates: 8g
- Fiber: 0g
- Sugar: 8g
- Protein: 0.5g
Frequently Asked Questions
Can I use bottled egg whites?
Yes, but ensure they are 100% egg whites with no additives. Fresh is best for volume and structure.
What if I don’t have cream of tartar?
You can skip it, but it helps stabilize the meringue. A few drops of lemon juice or white vinegar can be used as a substitute.
Can I make these without a piping bag?
Absolutely! You can spoon the mixture onto the baking sheet. They’ll be less decorative but still delicious.
Why are my meringues sticky?
This usually means they were underbaked or stored in a humid environment. Let them dry longer in the oven.
Can I freeze meringue cookies?
Freezing is not recommended as it introduces moisture. They store best at room temperature in a dry place.
How can I tell when the cookies are done?
They should easily lift off the parchment paper and feel dry to the touch. If they stick, they need more time.
Can I add food coloring?
Yes! Use gel or powder food coloring and add it just before piping to maintain structure.
Are they safe for gluten-free diets?
Yes, these cookies are naturally gluten-free since they contain no flour.
Conclusion
Orange Meringue Cookies are a simple yet elegant treat with a refreshing citrus twist. Perfect for holidays, special occasions, or everyday snacking, they’re a wonderful way to turn humble egg whites into something truly special. With the right technique and a little patience, these crisp, airy delights will become a staple in your dessert repertoire.
Orange Meringue Cookies
- Prep Time: 15 minutes
- Cook Time: 1 hour 15 minutes
- Total Time: 2 hours 30 minutes
- Yield: 24 cookies
- Category: Dessert
- Method: Baking
- Cuisine: American
Description
Light, crisp, and kissed with citrus, these Orange Meringue Cookies are the perfect low-calorie, gluten-free treat for any occasion. Their melt-in-your-mouth texture and zesty flavor make them a standout among quick desserts, breakfast ideas, or healthy snack options. Whether you’re searching for easy recipes for entertaining or simple food ideas to satisfy your sweet tooth, these airy cookies deliver elegance and taste with just a few basic ingredients. Ideal for holidays, tea time, or a guilt-free indulgence!
Ingredients
4 large egg whites, at room temperature
1 cup granulated sugar
1/4 teaspoon cream of tartar
1/4 teaspoon salt
1 teaspoon pure vanilla extract
1 tablespoon finely grated orange zest
Additional orange zest, for garnish (optional)
Instructions
1. Preheat oven to 225°F (110°C) and line two baking sheets with parchment paper. Ensure all bowls and tools are clean and grease-free.
2. In a large mixing bowl, beat the egg whites and cream of tartar on medium speed until frothy and soft peaks form. Add salt.
3. Gradually add the granulated sugar, 1 tablespoon at a time, beating on medium-high until glossy, stiff peaks form (about 5–8 minutes).
4. Gently fold in the vanilla extract and orange zest until evenly combined.
5. Transfer the meringue to a piping bag fitted with a star tip and pipe small swirls onto the baking sheets. Alternatively, spoon dollops for a rustic style.
6. Bake for 1 hour and 15 minutes. Do not open the oven. Turn off the oven and let cookies cool completely inside for at least 1 hour.
7. Once cooled, garnish with extra orange zest if desired. Store in an airtight container at room temperature.
Notes
Make sure egg whites are at room temperature for maximum volume.
Add sugar slowly to avoid grainy meringue and ensure structural integrity.
Allow cookies to cool fully in the oven to prevent cracking and retain texture.
Nutrition
- Serving Size: 1 cookie
- Calories: 35
- Sugar: 8g
- Sodium: 15mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 0.5g
- Cholesterol: 0mg
Keywords: orange meringue cookies, healthy snack, gluten-free dessert, easy cookie recipe, low calorie cookies, citrus dessert, light dessert, meringue treats
