Description
Looking for a soul-warming dinner idea that’s full of bold flavor and comforting textures? Moist Puerto Rican Beef Stew is the answer. This easy dinner recipe simmers tender chunks of beef with potatoes, carrots, and a fragrant sofrito base, making it a perfect one-pot meal. Whether you’re craving a cozy weekend meal or hunting for delicious food ideas that store well, this hearty stew fits the bill. It’s also a great choice when you need a quick reheat lunch or healthy snack option that’s protein-rich and satisfying. Add it to your collection of easy recipes for dinner ideas that truly satisfy!
Ingredients
2 lbs beef chuck, cut into 1-inch cubes
2 tbsp olive oil
1 large onion, chopped
1 green bell pepper, chopped
4 cloves garlic, minced
1/4 cup sofrito
1/4 cup tomato sauce
1 tsp ground cumin
1 tsp dried oregano
1/2 tsp smoked paprika
1/2 tsp ground black pepper
1 tsp salt
1 bay leaf
3 cups beef broth
3 medium potatoes, peeled and cubed
2 large carrots, sliced
1/4 cup fresh cilantro, chopped (optional)
1 tbsp vinegar (optional)
Instructions
1. Heat olive oil in a Dutch oven over medium-high heat. Sear the beef cubes in batches until browned. Remove and set aside.
2. In the same pot, sauté onion, bell pepper, and garlic for 2–3 minutes until fragrant. Add sofrito and cook another 2 minutes.
3. Return the beef to the pot. Stir in tomato sauce, cumin, oregano, paprika, pepper, salt, and bay leaf. Add broth and bring to a boil.
4. Lower the heat and simmer covered for 1.5 to 2 hours until beef is tender. Stir occasionally and add water if needed.
5. Add potatoes and carrots. Simmer uncovered for 25–30 minutes until veggies are soft and stew has thickened.
6. Stir in vinegar and cilantro if using. Taste and adjust seasoning. Remove bay leaf before serving.
Notes
Let the stew rest before serving—this enhances the flavor and texture.
You can swap potatoes with yuca or sweet potatoes for a twist.
Don’t skip the sofrito—it’s the heart of this stew’s rich flavor.
Nutrition
- Serving Size: 1.5 cups
- Calories: 380
- Sugar: 4g
- Sodium: 780mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 85mg
Keywords: Puerto Rican beef stew, dinner ideas, easy recipe, beef stew, comfort food, hearty meal