Sink your fork into a dish that delivers all the indulgent satisfaction of a bacon cheeseburger—without the carb overload. This Low Carb Bacon Cheeseburger Casserole is a comforting, hearty, and flavor-packed meal, perfect for busy weeknights or cozy weekends. With savory ground beef, melted cheddar cheese, smoky bacon, and a creamy, seasoned egg layer, each bite is rich, meaty, and just a little bit decadent.

Not only does this dish skip the bun, but it also skips the fuss. No need to grill, flip, or assemble burgers. It all comes together in one baking dish, making it a keto-friendly favorite that’s also family-approved. Whether you’re eating low-carb or just looking for something cheesy and filling, this casserole checks all the boxes.
Why You’ll Love This Low Carb Bacon Cheeseburger Casserole
- Low-Carb, High-Flavor: Satisfies burger cravings without derailing your diet.
- Easy to Make: Minimal prep and cleanup—perfect for weeknight meals.
- Family Favorite: Even picky eaters devour it.
- Make-Ahead Friendly: Great for meal prep and leftovers.
- Rich & Cheesy: Gooey melted cheese and crispy bacon are a match made in comfort food heaven.
Preparation Phase & Tools to Use
(Essential Tools and Equipment + Their Importance)
Before diving into assembling your Low Carb Bacon Cheeseburger Casserole, gather your tools and prep your ingredients for a smooth cooking process. Here’s what you’ll need:
- Large Skillet: Used for browning the ground beef and sautéing any aromatics. A good non-stick or cast-iron skillet ensures even cooking and helps develop flavor through browning.
- Mixing Bowl: For whisking the egg and cream mixture, which adds a fluffy, custard-like layer to the casserole.
- Whisk or Fork: To evenly combine the eggs and cream into a smooth blend.
- Oven-Safe Casserole Dish (9×13 recommended): The final baking vessel that brings all layers together and ensures even heat distribution.
- Spatula or Wooden Spoon: Useful for stirring the beef and layering ingredients without damaging your cookware.
- Measuring Cups & Spoons: Precise measurement guarantees the right balance of flavors, especially for seasonings and dairy.
These tools streamline your workflow and prevent undercooked or overcooked layers, ensuring a casserole that’s evenly textured and perfectly seasoned.
Preparation Tips
- Drain Excess Grease: After browning the ground beef, make sure to drain the fat. Too much grease can make the casserole soggy.
- Cook Bacon Until Crisp: Crispy bacon adds a necessary textural contrast. You can cook it in a pan or bake it until it’s golden and snappy.
- Use Room Temperature Eggs: They mix better with cream and result in a more uniform texture.
- Shred Your Own Cheese: Pre-shredded cheese often contains anti-caking agents that can affect melt quality. Freshly grated cheese melts more smoothly.
- Let the Casserole Set: After baking, allow it to rest for 5–10 minutes before slicing. This helps the layers firm up and makes serving cleaner.
With these tips and tools ready, your prep phase will be quick, efficient, and mess-free—setting the stage for a truly comforting meal.
Ingredients for This Low Carb Bacon Cheeseburger Casserole
Here’s everything you’ll need to make this hearty, keto-friendly dish. These ingredients are designed to provide that unmistakable cheeseburger flavor with zero bread guilt:
Main Ingredients:
- 1 ½ pounds ground beef – Choose 80/20 for rich flavor without excess grease.
- 1 small onion, finely diced – Optional, but adds a nice savory sweetness.
- 2 cloves garlic, minced – Enhances the beefy flavor.
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon smoked paprika – Adds a subtle smokiness that mimics grilled burgers.
Egg Mixture:
- 4 large eggs – Acts as a binding layer that creates a quiche-like base.
- ½ cup heavy cream – Gives richness and fluffiness to the egg layer.
Cheesy Layers:
- 1 ½ cups shredded cheddar cheese – Divided; for both mixing and topping.
- 4 oz cream cheese, softened – Blended with the beef for a creamy texture.
Topping:
- 6 slices cooked bacon, chopped – Adds crunch, saltiness, and unmistakable flavor.
Optional Add-ons:
- Diced pickles – For a tangy, authentic cheeseburger touch.
- Low-sugar ketchup or mustard drizzle – Adds zip without spiking carbs.
This list balances high-fat, high-flavor components with just enough seasoning to give you that cheeseburger fix in a wholesome, casserole format.

Step 1: Brown the Beef
In a large skillet over medium heat, cook the ground beef until fully browned. Add diced onion and minced garlic halfway through cooking. Stir occasionally and cook until the onions are soft and translucent. Season with salt, pepper, and smoked paprika. Once cooked, drain excess fat from the skillet.
Step 2: Add the Cream Cheese
With the skillet still on low heat, add the softened cream cheese to the beef mixture. Stir until melted and evenly incorporated, creating a creamy, cohesive filling. Remove from heat and set aside.
Step 3: Prepare the Egg Mixture
In a mixing bowl, whisk together the eggs and heavy cream until smooth. This will be your custard base, binding everything together in the casserole.
Step 4: Assemble the Casserole
Preheat your oven to 375°F (190°C). Lightly grease a 9×13-inch casserole dish. Spread the beef and cream cheese mixture evenly across the bottom. Pour the egg mixture over the beef layer. Top with 1 cup of shredded cheddar cheese.
Step 5: Bake
Place the casserole in the preheated oven and bake uncovered for about 20–25 minutes, or until the egg layer is fully set and the top begins to bubble.
Step 6: Add Bacon and Final Cheese
Carefully remove the casserole from the oven. Sprinkle the chopped cooked bacon and remaining ½ cup of shredded cheddar cheese evenly on top. Return to the oven and bake for another 5–7 minutes, or until the cheese is melted and slightly golden.
Step 7: Cool & Serve
Let the casserole cool for 5–10 minutes before slicing. This helps the layers firm up, making it easier to serve clean portions. Enjoy hot and fresh from the dish!
Notes
- Customizable Add-Ins: Feel free to stir in sautéed mushrooms, diced green chilies, or even jalapeños to give your casserole a personal twist.
- Spice It Up: Want a little heat? A dash of cayenne or a spoonful of hot sauce in the egg mixture works wonders.
- Make It Pickle-Perfect: Add diced dill pickles right before baking or as a topping post-bake for a more authentic cheeseburger flavor.
- Keto-Approved Sauces: Drizzle with sugar-free ketchup or mustard before serving if you miss the classic burger condiments.
- Meal Prep Hero: This casserole reheats beautifully. Cut into portions and store in meal-prep containers for grab-and-go low-carb lunches.
Watch Out for These Mistakes While Cooking
- Skipping the Drain: Not draining beef properly leads to an overly greasy casserole. Always drain after browning.
- Overcooking the Egg Mixture: If you bake it too long, the egg layer can become rubbery. Bake just until set.
- Uneven Cheese Distribution: Spread cheese evenly across the top to ensure every bite gets cheesy goodness.
- Using Cold Cream Cheese: Cold cream cheese doesn’t melt smoothly. Soften it at room temperature for easy blending.
- Crowding with Veggies: Adding too many extras like bell peppers or tomatoes can introduce too much moisture and dilute the burger flavor.
- Cheese Burnt, Not Melted: If the cheese browns too quickly, tent foil over the casserole in the final bake to prevent burning.
- Salting Too Late: Season the beef while cooking, not after, to lock in flavor.
- Rushing the Resting Time: Letting the casserole sit after baking helps firm up the structure—don’t skip it if you want neat slices.
What to Serve With Low Carb Bacon Cheeseburger Casserole?
While this casserole is satisfying all on its own, pairing it with the right low-carb sides and garnishes can make your meal even more memorable. Whether you’re planning a cozy dinner or a casual lunch, here are some smart and flavorful complements:
8 Recommendations
- Garlic Butter Green Beans
Lightly sautéed in butter and garlic, these crisp green beans balance the richness of the casserole with a fresh snap. - Cauliflower Mash
Creamy and smooth, this low-carb alternative to mashed potatoes makes the meal feel even more like comfort food. - Simple Side Salad with Ranch or Blue Cheese Dressing
Crisp romaine, cucumbers, and cherry tomatoes tossed with a tangy dressing add crunch and coolness. - Roasted Brussels Sprouts
Roasted until crispy and caramelized, these sprouts offer a nutty contrast to the creamy casserole. - Zucchini Fries
Baked or air-fried zucchini sticks with parmesan make a perfect dippable side. - Keto Coleslaw
A tangy, creamy coleslaw cuts through the cheesiness and adds a refreshing texture. - Grilled Asparagus
Lightly charred asparagus spears bring a hint of smokiness that pairs nicely with bacon and beef. - Pickle Spears or Relish
For that classic cheeseburger feel, serve with dill pickles or a spoonful of pickle relish on the side.
These sides keep things light, low-carb, and flavorful—elevating your cheeseburger casserole into a full, satisfying meal.
Storage Instructions
Proper storage ensures your Low Carb Bacon Cheeseburger Casserole stays just as delicious the next day—or even days later.
- Refrigeration: After cooling completely, store leftovers in an airtight container or tightly wrap the baking dish with foil or plastic wrap. It will keep in the refrigerator for up to 4–5 days.
- Freezing: For longer storage, portion the casserole into individual servings and freeze in airtight containers for up to 2 months. For best texture, avoid freezing with additional fresh toppings (like pickles).
- Reheating: Reheat in the microwave for 1–2 minutes per slice, or in the oven at 350°F (175°C) for 10–15 minutes, covered with foil to avoid drying out.
Estimated Nutrition
Here’s an approximate nutritional breakdown per serving, assuming the casserole is divided into 8 portions:
- Calories: 430–470 kcal
- Fat: 35–38g
- Protein: 25–28g
- Total Carbohydrates: 4–6g
- Fiber: 0.5–1g
- Net Carbs: 3.5–5g
- Sugars: <1g
Note: Nutrition may vary slightly based on specific ingredients (like cheese brand or bacon type) and any custom add-ins.
Frequently Asked Questions
1. Can I make this casserole ahead of time?
Absolutely! You can assemble the entire casserole a day in advance, cover it tightly, and store it in the refrigerator. When you’re ready to bake, just pop it in the oven and add a few extra minutes to the cook time.
2. Is this recipe keto-friendly?
Yes, it’s very keto-friendly. With high-fat ingredients, low net carbs, and no bread or starchy fillers, it’s perfect for a ketogenic lifestyle.
3. Can I substitute ground turkey for beef?
You can. Ground turkey is leaner, so consider adding a little olive oil or more cream cheese to maintain richness.
4. What cheese works best besides cheddar?
Monterey Jack, pepper jack, or a sharp provolone all melt beautifully and add great flavor. Mixing cheeses is also a fun twist.
5. Can I add vegetables?
Yes—but keep it low-moisture. Mushrooms, spinach (sautéed and squeezed dry), or riced cauliflower make excellent additions. Just don’t overload it.
6. How do I know when the casserole is fully cooked?
The egg mixture should be set and not jiggly in the center. A knife inserted should come out clean. You can also use a thermometer to check for an internal temp of 160°F (71°C).
7. Can I use almond milk instead of heavy cream?
Almond milk can work, but the texture will be less rich and the egg layer may be thinner. A thick, unsweetened almond milk is preferred if substituting.
8. How do I make it spicier?
Add diced jalapeños, crushed red pepper flakes, or a dash of hot sauce to the egg mixture. Pepper jack cheese is also a spicy alternative to cheddar.
Conclusion
Low Carb Bacon Cheeseburger Casserole is everything you love about burgers—melty cheese, juicy meat, smoky bacon—reimagined in a low-carb, keto-friendly way. It’s comforting, customizable, and designed to please a crowd or fuel your weekly meal prep. Whether you’re cutting carbs or just craving something cozy, this casserole is guaranteed to become a staple in your kitchen. Give it a try, and enjoy every bite without a single breadcrumb in sight.

Low Carb Bacon Cheeseburger Casserole
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 8 servings
Description
Low Carb Bacon Cheeseburger Casserole is a cheesy, savory, and satisfying twist on the classic burger—minus the bun. It combines seasoned ground beef, creamy eggs, melty cheddar, and crispy bacon for a rich and comforting low-carb meal. Perfect for keto diets, easy weeknight dinners, or make-ahead lunches.
Ingredients
- 1 1/2 pounds ground beef
- 1 small onion, finely diced (optional)
- 2 cloves garlic, minced
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp smoked paprika
- 4 oz cream cheese, softened
- 4 large eggs
- 1/2 cup heavy cream
- 1 1/2 cups shredded cheddar cheese (divided)
Instructions
- Preheat oven to 375°F (190°C). Lightly grease a 9×13-inch casserole dish.
- In a large skillet, brown the ground beef. Add onion and garlic halfway through; cook until softened. Drain the grease.
- Stir in the salt, pepper, smoked paprika, and softened cream cheese. Mix until combined, then remove from heat.
- In a bowl, whisk together eggs and heavy cream until smooth.
- Spread the beef mixture evenly into the casserole dish.
- Pour the egg mixture over the beef.
- Sprinkle 1 cup of shredded cheddar cheese on top.
- Bake uncovered for 20–25 minutes, until the egg layer is set.
- Remove from oven, sprinkle with remaining 1/2 cup of cheddar and chopped bacon.
- Bake for an additional 5–7 minutes, until cheese is melted and bubbly.
- Let rest for 5–10 minutes before serving.