Description
Fresh, vibrant, and bursting with Mediterranean flavor, this Lemon Feta Orzo Roasted Shrimp is your new favorite quick dinner idea. Tender shrimp roasted with garlic and herbs, served over creamy lemon-infused orzo, roasted cherry tomatoes, and sautéed spinach—all finished with tangy crumbled feta. It’s a colorful, healthy recipe perfect for weeknights, yet fancy enough for guests. If you’re hunting for food ideas that are satisfying, easy to prepare, and full of zest, this is one of those go-to dinner ideas you’ll return to again and again. Think: quick dinner, healthy meal prep, and feel-good comfort food—all in one dish.
Ingredients
½ pound orzo
1 pound large shrimp, peeled and deveined
1 lemon, juiced and zested
3 tablespoons olive oil
2 cloves garlic, minced
1 teaspoon salt
½ teaspoon black pepper
2 tablespoons fresh dill, chopped
¾ cup cherry tomatoes
2 cups fresh spinach
⅓ cup feta cheese, crumbled
2 tablespoons red onion, finely chopped (optional)
Instructions
1. Bring a pot of salted water to a boil. Cook orzo for 8–10 minutes until al dente. Drain and toss with olive oil, lemon juice, and dill. Set aside.
2. Preheat oven to 400°F (200°C). Toss shrimp with olive oil, garlic, salt, pepper, and dill. Arrange in a single layer on a baking sheet. Roast for 8–10 minutes until pink and opaque.
3. On a separate baking sheet, roast cherry tomatoes tossed with olive oil, salt, and pepper for 10–12 minutes until they blister and burst.
4. In a skillet, heat a small amount of olive oil over medium. Sauté spinach for 2–3 minutes until wilted. Season lightly with salt.
5. Assemble bowls with orzo at the base. Top with shrimp, roasted tomatoes, and spinach. Add crumbled feta and lemon zest. Garnish with red onion and extra dill.
Notes
Use fresh dill and lemon zest for maximum flavor—their brightness brings the dish to life.
Avoid overcooking the shrimp; they only need 8–10 minutes to stay juicy.
For a vegetarian option, swap shrimp with chickpeas or grilled halloumi.
Nutrition
- Serving Size: 1 bowl
- Calories: 480
- Sugar: 4g
- Sodium: 620mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 175mg
Keywords: quick dinner, easy recipe, healthy seafood, shrimp pasta, Mediterranean food