When I first decided to lighten up one of my favorite Mediterranean dishes, I wasn’t sure turkey could do justice to the bold flavors of traditional kofta. But after a few trials, I landed on this juicy grilled turkey kofta skewers recipe that quickly became a staple in my kitchen. It’s packed with vibrant herbs, warm spices, and a subtle smokiness from the grill that makes it irresistible.

I love making these koftas when I want something satisfying but not too heavy. They’re perfect for quick weeknight dinners, summer BBQs, or even meal prep for the week. Paired with a creamy yogurt sauce or wrapped in warm flatbread, they bring so much flavor without any fuss.
Why You’ll Love This Juicy Grilled Turkey Kofta Skewers Recipe
These koftas are juicy, flavorful, and incredibly easy to make. Ground turkey keeps them lean and light, but thanks to the mix of fresh parsley, garlic, and warming spices like cumin and coriander, they’re anything but bland. Plus, grilling adds that irresistible charred exterior while keeping the inside tender and moist.
What Kind of Ground Turkey Should I Use?
I recommend using 93% lean ground turkey. It has just enough fat to keep the koftas moist on the grill without making them greasy. Ultra-lean turkey (99%) can turn out dry unless you add extra fat like olive oil, which slightly changes the texture. If you’re looking for a lean option that still delivers great taste, 93% is the sweet spot.
Options for Substitutions
If turkey isn’t your protein of choice, ground chicken or lamb work beautifully in this recipe too. For a vegetarian spin, you can try a blend of mashed chickpeas and grated zucchini bound with breadcrumbs. Fresh parsley can be swapped with cilantro, and if you’re out of cumin, try a touch of smoked paprika for a different depth of flavor. You can also spice things up with chili flakes or tone it down for kids by skipping them altogether.
Ingredients for Juicy Grilled Turkey Kofta Skewers
Ground Turkey (93% lean) – This is the base of the kofta and provides a lighter but still juicy alternative to beef or lamb.
Onion (grated) – Grated onion adds moisture and subtle sweetness to balance the savory spices.
Garlic (minced) – Fresh garlic brings a punchy aroma and depth to the flavor.
Fresh Parsley (chopped) – Brightens the mixture with freshness and a hint of earthiness.
Ground Cumin – Provides warmth and a distinctly Mediterranean flavor.
Ground Coriander – Adds a citrusy undertone that pairs well with the herbs and meat.
Paprika – Gives a gentle heat and rich color to the koftas.
Cinnamon (optional) – Just a pinch adds unexpected warmth and complexity.
Salt & Black Pepper – Essential for seasoning and enhancing all other flavors.
Breadcrumbs – Help bind the mixture together without making it dense.
Olive Oil – Keeps the mixture moist and helps with browning on the grill.
Wooden Skewers (soaked in water) – For shaping and grilling the koftas evenly.

Step 1: Prep the Skewers and Ingredients
Soak wooden skewers in water for at least 30 minutes to prevent them from burning on the grill. While they soak, finely chop parsley, mince the garlic, and grate the onion. Set aside.
Step 2: Mix the Kofta Ingredients
In a large bowl, combine the ground turkey, grated onion, garlic, parsley, cumin, coriander, paprika, cinnamon (if using), breadcrumbs, olive oil, salt, and pepper. Use your hands to gently mix until everything is well incorporated, but be careful not to overmix as this can make the koftas tough.
Step 3: Shape the Koftas
Divide the mixture into equal portions (about 8). Mold each portion around a soaked skewer, shaping it into an oblong log about 1 inch thick. Firm pressure is key here to keep the meat from falling off the skewers.
Step 4: Preheat the Grill
Preheat your grill to medium-high heat. Clean and oil the grates to prevent sticking. If using a grill pan indoors, lightly oil it and preheat until hot.
Step 5: Grill the Koftas
Place the skewers on the grill and cook for 10–12 minutes, turning every few minutes until the koftas are evenly browned and cooked through (internal temperature should reach 165°F).
Step 6: Rest and Serve
Remove the skewers from the grill and let them rest for a few minutes. This helps the juices redistribute. Serve hot with your choice of dip, flatbread, or salad.
How Long to Prepare the Juicy Grilled Turkey Kofta Skewers
Preparation Time:
Chopping herbs, grating onion, and mixing the kofta mixture will take around 15–20 minutes. Shaping the skewers adds another 10 minutes, especially if you’re being precise. Soaking the skewers can be done ahead while you prep the rest.
Cooking Time:
Once the grill is hot, the koftas cook in about 10–12 minutes. Be sure to rotate them often for an even sear. Add 5 minutes for resting after grilling, which allows the juices to settle in the meat.
Tips for Perfect Turkey Kofta Skewers
- Use 93% lean turkey for the right balance of moisture and flavor.
- Grate your onion finely and squeeze out excess moisture to prevent the mix from getting too wet.
- Don’t skip the fresh herbs, especially parsley—it brings brightness that dried herbs can’t match.
- Refrigerate the shaped koftas for 15–20 minutes before grilling if you have time. This helps them stay firm.
- Oil the grill grates well to avoid sticking and tearing.
Watch Out for These Mistakes While Cooking
- Overmixing the meat – This can make the koftas dense and rubbery.
- Skipping the binder – Breadcrumbs help keep the mixture together; without them, your koftas may fall apart.
- Cooking on high heat only – Start with medium-high and rotate frequently to avoid burning the exterior before the inside is done.
- Not checking internal temperature – Use a meat thermometer to ensure they reach 165°F for safety.
- Using dry herbs – They just won’t deliver the same flavor impact as fresh.
What to Serve With Juicy Grilled Turkey Kofta Skewers?
1. Cucumber Yogurt Sauce (Tzatziki)
The creamy, cooling flavors balance the spice of the kofta beautifully.
2. Warm Pita or Flatbread
Perfect for wrapping your kofta and scooping up sauces.
3. Grilled Vegetables
Zucchini, bell peppers, or eggplant pair wonderfully and keep the meal light and fresh.
4. Herbed Couscous or Rice Pilaf
Add a hearty, aromatic base to soak up the juices from the kofta.
5. Tomato and Cucumber Salad
A crisp, acidic side that adds freshness to each bite.
Storage Instructions
Refrigerator:
Store leftover koftas in an airtight container for up to 4 days. Reheat in a skillet over medium heat or in a 350°F oven for 10 minutes until warmed through.
Freezer:
Uncooked koftas can be frozen on skewers (or shaped into patties) for up to 2 months. Flash-freeze on a tray, then transfer to a freezer bag. Thaw overnight in the fridge before grilling.
Reheating Tips:
To maintain moisture, cover the koftas with foil while reheating. A splash of broth or water in the pan also helps keep them juicy.
Estimated Nutrition (Per Serving, 2 Skewers)
- Calories: 280
- Protein: 26g
- Fat: 17g
- Saturated Fat: 3g
- Carbohydrates: 5g
- Fiber: 1g
- Sugar: 1g
- Sodium: 450mg
Frequently Asked Questions
Can I make these without a grill?
Absolutely! A grill pan or broiler works well. You’ll still get that caramelized surface and great flavor.
Can I prepare the kofta mixture in advance?
Yes, you can mix and shape the koftas up to a day ahead. Store them covered in the fridge until ready to cook.
What if I don’t have skewers?
You can form them into patties or logs and cook them directly on a grill or skillet.
Can I make this gluten-free?
Yes! Just use gluten-free breadcrumbs or almond meal as a binder.
Is this dish spicy?
The recipe is mildly spiced, but you can increase or decrease the heat by adjusting the paprika or adding chili flakes.
Conclusion
Juicy Grilled Turkey Kofta Skewers are a perfect mix of bold Mediterranean flavors and lean protein. They’re easy to prepare, incredibly versatile, and ideal for any occasion—from busy weeknight dinners to weekend grilling sessions. Once you try them, you’ll keep coming back to this fresh, flavorful favorite.
Juicy Grilled Turkey Kofta Skewers
- Prep Time: 20 minutes
- Cook Time: 12 minutes
- Total Time: 32 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Grilling
- Cuisine: Mediterranean
Description
Grilled Turkey Kofta Skewers are the perfect answer to quick dinners, healthy grilling, or light Mediterranean-inspired meals. This easy recipe features lean ground turkey mixed with bold spices, garlic, and herbs, shaped onto skewers and grilled until juicy and charred. Whether you’re searching for quick dinner ideas, healthy snacks, or protein-packed food ideas, these turkey koftas are a guaranteed win. Serve them with creamy tzatziki, fresh salads, or warm pita for a satisfying yet easy dinner. A must-try for anyone looking for a high-protein, low-fuss, and flavor-loaded meal.
Ingredients
1 lb ground turkey (93% lean)
1/2 medium onion, grated
2 cloves garlic, minced
1/4 cup fresh parsley, chopped
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon paprika
1/8 teaspoon cinnamon (optional)
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 cup breadcrumbs
1 tablespoon olive oil
8 wooden skewers, soaked in water
Instructions
1. Soak the wooden skewers in water for at least 30 minutes. Prep the parsley, onion, and garlic.
2. In a large bowl, combine ground turkey, onion, garlic, parsley, cumin, coriander, paprika, cinnamon, breadcrumbs, olive oil, salt, and pepper. Mix gently until just combined.
3. Divide the mixture into 8 equal portions. Mold each portion around a skewer to form a 1-inch-thick log shape.
4. Preheat the grill to medium-high heat. Oil the grill grates to prevent sticking.
5. Grill the skewers for 10–12 minutes, turning frequently until fully cooked and browned. Internal temperature should reach 165°F.
6. Remove from grill and let rest for 5 minutes before serving with your favorite sides.
Notes
Use 93% lean ground turkey for optimal moisture and flavor balance.
If possible, chill the shaped koftas before grilling to help them hold their shape better.
Make sure to oil the grill grates well to prevent the koftas from sticking or tearing.
Nutrition
- Serving Size: 2 skewers
- Calories: 280
- Sugar: 1g
- Sodium: 450mg
- Fat: 17g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 26g
- Cholesterol: 85mg
Keywords: grilled turkey kofta, easy dinner, healthy snack, Mediterranean kofta, food ideas
