Description
A stunning balance of sweet and savory, these Honey Glazed Carrots and Parsnips are roasted to golden perfection, making them a must-have for everything from easy dinners to festive spreads. The natural sweetness of the carrots pairs with the earthy richness of parsnips, all wrapped in a glossy honey glaze that caramelizes beautifully in the oven. Whether you’re looking for quick breakfast sides, healthy snacks, or elegant dinner ideas, this easy recipe brings flavor, texture, and nutrition to the table in under an hour.
Ingredients
1 lb carrots, peeled and cut into sticks
1 lb parsnips, peeled and cut into sticks
2 tbsp honey
2 tbsp olive oil
1/2 tsp salt
1/4 tsp black pepper
2 tbsp chopped fresh parsley (optional)
Instructions
1. Preheat the oven to 400°F (200°C).
2. Peel and cut the carrots and parsnips into even sticks, about 3 inches long and ½ inch thick.
3. In a large bowl, toss the vegetables with olive oil, honey, salt, and pepper until evenly coated.
4. Spread the mixture in a single layer on a parchment-lined baking sheet.
5. Roast for 30–35 minutes, flipping once halfway through, until tender and caramelized.
6. Transfer to a serving dish and garnish with chopped parsley, if using. Serve warm.
Notes
Cut vegetables uniformly to ensure even roasting and prevent burning.
Don’t overcrowd the pan—space is key for crisp edges.
Maple syrup can be used instead of honey for a vegan version.
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 14g
- Sodium: 220mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg
Keywords: easy recipe, roasted vegetables, holiday side, healthy snack, dinner ideas