When I first made this Honey Garlic Sausage Sweet Potatoes dish, I was just looking for something quick and satisfying after a long day. I never expected it to become such a favorite in my weeknight dinner rotation. The combination of juicy sausage with caramelized sweet potatoes, all coated in a glossy, garlicky honey glaze—it’s comforting, hearty, and surprisingly simple to pull together.

This recipe is one of those rare gems that hits every note: a little sweet, a little savory, perfectly tender, and beautifully golden-brown. It’s cooked all in one skillet or pan, making cleanup a breeze, and it’s so adaptable that I can tweak it depending on what I have on hand. Let me show you why this dish is one you’ll want to make again and again.
Why You’ll Love This Honey Garlic Sausage Sweet Potatoes
It’s the perfect harmony of flavors and textures—crisp-edged sausage rounds, soft sweet potatoes that soak up the glaze, and a sticky honey garlic sauce that ties it all together. Whether you’re cooking for yourself, your family, or hosting a casual dinner, this recipe works. It’s fast, filling, and doesn’t need any fancy ingredients.
What Kind of Sausage Should I Use?
This dish shines with smoked sausage, like kielbasa or andouille, because of the bold flavor and firm texture. You can slice it into rounds that sear beautifully in the pan. Chicken sausage or even plant-based sausage can be swapped in, but look for something pre-cooked so you get that delicious browning without needing to worry about doneness.
Options for Substitutions
No sweet potatoes? You can use regular potatoes or even carrots for a different twist. Maple syrup works great in place of honey if that’s what you have. And while fresh garlic is best for that punchy flavor, garlic powder will still do the job. Don’t hesitate to throw in extra veggies—onions, bell peppers, or even broccoli florets roast up well alongside the sausage and sweet potatoes.
Ingredients for this Honey Garlic Sausage Sweet Potatoes
- Smoked Sausage – Adds a savory, smoky bite and crisps up beautifully when seared.
- Sweet Potatoes – Naturally sweet and tender when roasted; a perfect complement to the garlicky glaze.
- Honey – Balances the savoriness with a rich, golden sweetness.
- Garlic (fresh, minced) – Infuses the dish with a strong, aromatic depth.
- Soy Sauce – Introduces umami and saltiness to round out the honey.
- Olive Oil – Helps roast and caramelize the ingredients evenly.
- Salt and Pepper – Enhances and balances all the flavors.
- Fresh Parsley (optional) – For a bright finish and pop of color.

Step 1: Prep the Ingredients
Peel and dice the sweet potatoes into bite-sized chunks. Slice the smoked sausage into thick rounds—about 1/2-inch works best. Mince the garlic and set aside. Preheat your oven to 400°F if using the oven method, or heat a large skillet if going stovetop.
Step 2: Sear the Sausage
In a large oven-safe skillet or regular nonstick pan over medium-high heat, drizzle in olive oil and add the sausage slices in a single layer. Sear for 3-4 minutes per side until browned and slightly crisp. Remove from the pan and set aside.
Step 3: Cook the Sweet Potatoes
Add a bit more oil if needed. Toss in the sweet potatoes and season with salt and pepper. Cook for about 10-12 minutes, stirring occasionally until they start to soften and get some golden edges. If using the oven method, place the pan in the oven and roast for 20 minutes, stirring halfway through.
Step 4: Make the Honey Garlic Glaze
In a small bowl, whisk together honey, minced garlic, and soy sauce. Pour the mixture over the sweet potatoes and stir to coat evenly. Return the sausage to the pan and gently toss to combine everything.
Step 5: Finish Cooking
Cook everything together for another 5-7 minutes on the stovetop, or return the skillet to the oven for 10 more minutes. The glaze should bubble slightly and thicken, coating everything in a rich, sticky sauce.
Step 6: Garnish and Serve
Remove from heat, sprinkle with freshly chopped parsley if desired, and serve hot. This dish pairs well with rice, salad, or can be enjoyed on its own as a complete meal.
How Long to Prepare the Honey Garlic Sausage Sweet Potatoes
Prep Time: Most of the prep time goes into chopping the sweet potatoes and sausage. This should take about 10-15 minutes. If you’re fast with a knife, you might get it done quicker. Preheating the oven or heating the skillet can happen while you’re prepping.
Cook Time: If using the stovetop, the sausage takes around 6-8 minutes to sear and the sweet potatoes around 15-20 minutes to become tender. The glaze and finishing take an additional 5-7 minutes. In total, expect around 25-30 minutes of active cooking.
If you opt for roasting in the oven, factor in about 30-35 minutes of total roasting time.
Tips for Perfect Honey Garlic Sausage Sweet Potatoes
- Cut sweet potatoes uniformly so they cook evenly.
- Use a hot pan when searing the sausage for better browning.
- Don’t overcrowd the pan—work in batches if needed.
- Stir the glaze well before adding it to prevent garlic clumps.
- Finish with fresh parsley or a splash of lemon juice to brighten the rich flavors.
Watch Out for These Mistakes While Cooking
- Using raw sausage: Make sure your sausage is pre-cooked; raw varieties need a longer cook time.
- Overcooking the garlic: Add the honey garlic glaze toward the end to prevent the garlic from burning and becoming bitter.
- Uneven sweet potato chunks: This leads to uneven cooking, with some pieces too soft and others undercooked.
- Skipping the sear: Don’t skip browning the sausage—this adds flavor and texture.
- Too much sauce: Stick to the amounts listed to avoid a soggy dish.
What to Serve With Honey Garlic Sausage Sweet Potatoes?
1. Steamed Jasmine Rice
The mild, fluffy texture balances the bold, sweet-savory flavors of the sausage dish.
2. Roasted Green Beans
A crisp, fresh contrast that brings color and bite.
3. Garden Salad with Vinaigrette
Adds acidity and freshness to offset the richness.
4. Warm Crusty Bread
Perfect for mopping up the sticky honey garlic glaze.
5. Creamy Mashed Cauliflower
A low-carb side that soaks up the sauce beautifully.
Storage Instructions
Refrigerator: Store leftovers in an airtight container in the fridge for up to 4 days. Reheat gently on the stovetop or in the microwave, adding a splash of water if the glaze thickens too much.
Freezer: You can freeze this dish, but note the texture of the sweet potatoes may soften further upon reheating. Let cool completely, transfer to a freezer-safe container, and freeze for up to 2 months.
Reheating Tip: For best results, reheat in a skillet with a tiny bit of oil over medium heat to re-crisp the sausage and revive the glaze.
Estimated Nutrition
Serving Size: 1 cup (approx.)
- Calories: ~340 kcal
- Protein: 14g
- Carbohydrates: 32g
- Sugars: 12g
- Fiber: 4g
- Fat: 18g
- Saturated Fat: 5g
- Sodium: 780mg
Frequently Asked Questions
Can I make this dish ahead of time?
Yes, you can prep everything a day in advance and store it separately. Combine and reheat just before serving.
Is it okay to use maple syrup instead of honey?
Definitely! Maple syrup adds a different depth of sweetness but works just as well.
Can I use turkey or chicken sausage?
Absolutely. Just make sure it’s fully cooked and sliceable for best texture.
How do I make this dish spicier?
Add a pinch of red pepper flakes or a splash of hot sauce into the glaze.
What pan is best for this recipe?
A heavy-bottomed skillet or cast iron pan is ideal to get a good sear and even cooking.
Conclusion
This Honey Garlic Sausage Sweet Potatoes recipe is a beautiful balance of sweet, savory, and satisfying. It’s one of those dinners that feels comforting and indulgent without requiring a mountain of dishes or a long list of ingredients. Whether it’s a weeknight meal or a casual dish to share with friends, it delivers flavor in every bite—and once you’ve made it, you’ll see why it’s such a keeper.
Honey Garlic Sausage Sweet Potatoes
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Stovetop or Oven
- Cuisine: American
Description
Looking for a quick dinner idea that’s comforting, flavorful, and ready in under an hour? This Honey Garlic Sausage Sweet Potatoes recipe is your answer. With sweet, caramelized potatoes and golden-seared sausage tossed in a sticky honey garlic glaze, this easy recipe is perfect for busy weeknights or a simple weekend meal. It’s a hearty, one-skillet dish that satisfies every craving—sweet, savory, and a little garlicky. Great for families, solo dinners, or meal prep, and loaded with flavor. Perfect addition to your dinner ideas, easy dinner meals, or when you’re in need of fast food ideas!
Ingredients
1 lb smoked sausage, sliced into 1/2-inch rounds
2 medium sweet potatoes, peeled and diced
3 tbsp honey
3 cloves garlic, minced
2 tbsp soy sauce
2 tbsp olive oil
1/2 tsp salt
1/4 tsp black pepper
2 tbsp chopped fresh parsley (optional)
Instructions
1. Peel and dice the sweet potatoes into bite-sized chunks. Slice sausage into 1/2-inch rounds. Mince the garlic and preheat oven to 400°F (if using oven method).
2. Heat olive oil in a large skillet over medium-high heat. Sear sausage slices for 3-4 minutes per side until browned. Remove and set aside.
3. In the same pan, add sweet potatoes. Season with salt and pepper. Cook for 10-12 minutes until tender and golden (or roast for 20 minutes if using oven).
4. In a bowl, whisk honey, garlic, and soy sauce. Pour glaze over sweet potatoes and stir well to coat.
5. Return sausage to pan, toss to combine, and cook another 5-7 minutes (or roast for 10 more minutes).
6. Garnish with chopped parsley and serve hot.
Notes
Use pre-cooked sausage for the best texture and fastest cooking.
Make sure sweet potatoes are cut evenly to avoid over or undercooking.
Reheat leftovers in a skillet to restore the sausage’s crisp edges.
Nutrition
- Serving Size: 1 cup
- Calories: 340
- Sugar: 12
- Sodium: 780
- Fat: 18
- Saturated Fat: 5
- Unsaturated Fat: 11
- Trans Fat: 0
- Carbohydrates: 32
- Fiber: 4
- Protein: 14
- Cholesterol: 35
Keywords: quick dinner, easy dinner, sausage recipe, sweet potatoes, one pan meal, food ideas, dinner ideas
