Description
Rich, fudgy, and packed with protein, these Healthy Cottage Cheese Protein Brownies are a game-changer for anyone craving a guilt-free indulgence. Made with wholesome ingredients like cottage cheese, oats, and chocolate protein powder, this easy recipe is the perfect solution for a quick breakfast, post-workout snack, or healthier dessert. Whether you’re looking for breakfast ideas, easy dinner treats, or healthy snack inspiration, this recipe delivers all the flavor with none of the guilt.
Ingredients
1 cup cottage cheese
2 large eggs
1/3 cup maple syrup
1 teaspoon vanilla extract
1/4 cup unsweetened cocoa powder
1/2 cup chocolate protein powder
1/2 cup oat flour or ground oats
1 teaspoon baking powder
1/4 cup dark chocolate chips (optional)
Instructions
1. Preheat oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper.
2. Add cottage cheese, eggs, maple syrup, and vanilla extract to a blender or food processor. Blend until smooth.
3. Add cocoa powder, protein powder, oat flour, and baking powder to the blender. Blend until well combined and thick.
4. Stir in chocolate chips, if using, reserving a few for topping.
5. Pour batter into the prepared baking dish and smooth out the top.
6. Bake for 25–30 minutes or until a toothpick comes out with moist crumbs.
7. Let cool for 15–20 minutes before slicing into squares.
Notes
Use full-fat or 2% cottage cheese for the best creamy texture.
Make sure the cottage cheese is fully blended for a smooth batter.
Adjust sweetness with extra maple syrup or add sugar-free chocolate chips.
Nutrition
- Serving Size: 1 brownie
- Calories: 145
- Sugar: 5g
- Sodium: 130mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 35mg
Keywords: healthy brownies, cottage cheese brownies, protein brownies, quick breakfast, healthy snack, easy dessert, high protein snack