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Healthy Apple Oat Pancakes Recipe


  • Author: Ava Garrison
  • Total Time: 25 minutes
  • Yield: 8 pancakes

Description

Wake up to the delightful aroma of these Healthy Apple Oat Pancakes, a perfect addition to your quick breakfast or weekend brunch ideas. These easy pancakes are naturally sweetened with fresh apples and maple syrup, made with hearty oats for a nutritious boost, and come together in just minutes. Whether you’re looking for healthy snack options, easy dinner ideas, or food ideas that fit a balanced lifestyle, this easy recipe checks all the boxes. Soft, fluffy, and rich in cozy cinnamon flavor, these pancakes are a crowd-pleaser you’ll want to make again and again. Get ready to indulge guilt-free!


Ingredients

  • 1 1/2 cups rolled oats (certified gluten-free if needed)
  • 1 medium apple, peeled, cored, and finely diced
  • 1 cup milk (dairy or plant-based)
  • 1 large egg
  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon nutmeg (optional)
  • Pinch of salt
  • Cooking spray or coconut oil for the pan

Instructions

  1. Blend Oats: Place oats in a blender or food processor and blend into a fine flour.
  2. Make the Batter: Add milk, egg, maple syrup, vanilla extract, baking powder, baking soda, cinnamon, nutmeg, and salt to the blender. Blend until smooth.
  3. Fold in Apples: Transfer batter to a bowl and gently fold in the diced apples.
  4. Heat the Skillet: Preheat a non-stick skillet or griddle over medium heat and lightly grease.
  5. Cook Pancakes: Pour about 1/4 cup batter onto the skillet. Cook until bubbles form on the surface, then flip and cook until golden brown.
  6. Serve: Stack pancakes and top with fresh fruit, nuts, and a drizzle of maple syrup if desired. Enjoy!
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes