Description
This Grilled Chicken Power Bowl with Tzatziki and Sweet Potato Fries is a vibrant, healthy, and deliciously balanced meal. It combines smoky, marinated grilled chicken with crispy sweet potato fries, cool and creamy tzatziki, fresh greens, and juicy tomatoes. Packed with flavor and nutrients, it’s ideal for lunches, dinners, or meal prep.
Ingredients
Grilled Chicken:
- 2 boneless, skinless chicken breasts
- 1 1/2 tbsp olive oil
- Juice of 1 lemon
- 2 garlic cloves, minced
- 1 tsp dried oregano
- 1/2 tsp smoked paprika
- Salt and pepper to taste
Sweet Potato Fries:
- 2 medium sweet potatoes, peeled and cut into fries
- 1 1/2 tbsp olive oil
- 1/2 tsp paprika
- 1/2 tsp garlic powder
- Salt and pepper
- Optional: 1 tbsp cornstarch
Tzatziki Sauce:
- 1 cup plain Greek yogurt
- 1/2 cucumber, grated and drained
- 1 garlic clove, minced
- 1 tbsp olive oil
- 1 tbsp lemon juice
- 1 tbsp fresh dill or parsley, chopped
- Salt to taste
Bowl Base:
- 3 cups fresh greens (romaine, spinach, or mixed)
- 1 cup cherry tomatoes, halved
- Optional toppings: feta, red onion, olives, parsley
Instructions
- In a bowl, mix olive oil, lemon juice, garlic, oregano, paprika, salt, and pepper. Add chicken and marinate for at least 30 minutes.
- Preheat oven to 425°F (220°C). Toss sweet potatoes with oil and seasonings. Spread on a baking sheet and roast 25–30 minutes, flipping halfway.
- Preheat grill or grill pan. Cook chicken for 5–6 minutes per side until cooked through. Let rest, then slice.
- Combine Greek yogurt, grated cucumber, garlic, lemon juice, olive oil, herbs, and salt in a bowl to make tzatziki.
- Assemble bowls with greens, tomatoes, sliced chicken, sweet potato fries, and a generous spoonful of tzatziki. Add optional toppings if desired.