Description
Love cinnamon rolls but need a gluten-free and dairy-free option? These Gluten Free Dairy Free Cinnamon Roll Muffins bring all the comforting warmth and swirled cinnamon goodness into an easy-to-make, mess-free muffin. Perfect for quick breakfast ideas, easy recipes for snack time, or healthy dessert options, this dish fits a variety of food ideas. Ideal for those following a gluten-free, dairy-free lifestyle, these muffins are soft, sweet, and incredibly satisfying. Whether you’re prepping ahead or serving fresh from the oven, they’re a hit every time.
Ingredients
1 1/2 cups gluten-free all-purpose flour (with xanthan gum)
1/2 cup almond flour
1/2 cup coconut sugar
2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 teaspoon ground cinnamon
1/2 cup unsweetened applesauce
2 large eggs (or flax eggs for vegan option)
1/3 cup melted coconut oil
1 teaspoon vanilla extract
1/2 cup unsweetened almond milk
1/4 cup coconut sugar
1 tablespoon ground cinnamon
1 tablespoon melted coconut oil
1/2 cup powdered sugar
1 tablespoon almond milk
1/4 teaspoon vanilla extract
Instructions
1. Preheat oven to 350°F (175°C) and prepare a 12-cup muffin pan with liners or grease.
2. In a large bowl, mix gluten-free flour, almond flour, coconut sugar, baking powder, baking soda, salt, and cinnamon.
3. In a separate bowl, whisk applesauce, eggs (or flax eggs), coconut oil, vanilla, and almond milk until smooth.
4. Combine wet and dry ingredients, folding gently until just mixed; do not overmix.
5. Mix cinnamon, coconut sugar, and coconut oil in a small bowl to form a swirl paste.
6. Spoon a tablespoon of batter into each cup, then add a dollop of cinnamon swirl. Repeat layers and swirl gently with a toothpick.
7. Bake for 18–22 minutes or until a toothpick comes out clean. Rotate pan halfway through for even baking.
8. Let muffins cool in pan 5–10 minutes, then transfer to a rack. Drizzle optional icing once cooled.
Notes
Use room temperature ingredients to prevent the coconut oil from hardening and ensure even mixing.
For a stronger spice flavor, add a pinch of nutmeg or maple extract to the swirl mixture.
These muffins can be frozen and reheated, making them perfect for meal prep or busy mornings.
Nutrition
- Serving Size: 1 muffin
- Calories: 190
- Sugar: 10g
- Sodium: 160mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Keywords: gluten free muffins, dairy free cinnamon rolls, healthy snack, breakfast ideas, easy recipe