Description
Flavorful Mediterranean Steak Bowls are a vibrant and wholesome meal featuring seared steak, fresh greens, juicy tomatoes, creamy avocado, tangy feta, and briny olives. Perfect for a nutritious lunch or dinner that’s quick, customizable, and delicious.
Ingredients
- 1 lb flank or skirt steak
- 4 cups arugula or mixed greens
- 1 cup cherry tomatoes
- 1 avocado, sliced
- 1/2 cup crumbled feta cheese
- 1/3 cup mixed olives, pitted and sliced
- 2 tablespoons chopped fresh parsley
- Salt and black pepper to taste
- 1 tablespoon olive oil (optional)
Instructions
- Season steak with salt, pepper, and optional Mediterranean herbs. Let sit at room temperature for 20–30 minutes.
- Grill or sear steak on high heat for 3–4 minutes per side for medium-rare. Rest for 5–10 minutes before slicing thinly against the grain.
- Roast cherry tomatoes at 400°F (200°C) for 15 minutes or sauté until blistered.
- Prepare greens, avocado, feta, olives, and parsley while steak and tomatoes cook.
- Assemble bowls: Start with greens, then top with steak slices, tomatoes, avocado, olives, and feta.
- Garnish with parsley and optional olive oil drizzle.
- Serve with a splash of lemon juice or balsamic glaze if desired.
- Prep Time: 15 minutes
- Cook Time: 20 minutes