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Easy High Protein Breakfast Bowls Recipe


  • Author: Ava Garrison
  • Total Time: 25 minutes
  • Yield: 2 servings

Description

Wake up to bold flavor and lasting energy with this Easy High Protein Breakfast Bowls Recipe — a vibrant, satisfying dish perfect for quick breakfast routines, healthy snack cravings, or fueling your day post-workout. Packed with crispy bacon, creamy avocado, golden hash browns, and perfectly cooked eggs, it’s a meal that combines high-protein power with comforting, delicious ingredients. Whether you’re meal prepping or making a single serving, this easy recipe fits right into your collection of breakfast ideas, food ideas, or easy dinner options. With every bite, you’ll enjoy a satisfying balance of texture, warmth, and nourishment. Ideal for anyone who wants to eat better without sacrificing flavor.


Ingredients

  • 2 large eggs (1 fried, 1 scrambled or both as preferred)
  • 2 slices thick-cut bacon, cooked and chopped
  • 1 medium avocado, sliced
  • 1 cup shredded hash browns
  • 1/2 cup diced tomatoes
  • 1 small jalapeño (optional), finely chopped
  • Salt and pepper to taste
  • 1 tbsp chopped parsley or cilantro (for garnish)

Optional Add-ins:

  • 1/4 cup shredded cheese (cheddar, Monterey Jack)
  • 2 tbsp chopped red or green onions
  • 1/4 cup black beans
  • 1 tbsp Greek yogurt per bowl
  • Hot sauce or salsa

Instructions

  1. Place bacon slices in a cold skillet and cook over medium heat until crispy (6–8 minutes). Remove, drain, and chop.
  2. In the same skillet, cook shredded hash browns until golden and crispy (about 4–5 minutes per side). Season with salt and pepper.
  3. Crack one egg into the skillet and cook sunny side up. For the second egg, scramble it gently over low heat until fluffy.
  4. While cooking, dice tomatoes, slice avocado, chop jalapeño, and prepare any optional ingredients.
  5. Start assembling: Place hash browns at the base of your bowl.
  6. Add the scrambled egg and top with the fried egg.
  7. Arrange bacon, avocado, tomatoes, and jalapeño around the eggs.
  8. Garnish with herbs and optional toppings like cheese, Greek yogurt, or hot sauce.
  9. Serve immediately and enjoy!
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes