Golden on the outside and irresistibly tender on the inside, these Crispy Parmesan Zucchini Potato Muffins are the ultimate savory treat. Packed with shredded zucchini, creamy potatoes, and sharp parmesan cheese, each bite is a burst of comfort and crunch. They’re the kind of muffins that steal the spotlight at breakfast, brunch, or even as a side dish for dinner. No one ever guesses just how simple they are to make.

These muffins are also incredibly versatile — perfect as a grab-and-go snack, a lunchbox addition, or a creative side to roasted meats or fresh salads. With minimal ingredients and big flavor, they satisfy both veggie lovers and picky eaters alike. Crispy edges, cheesy centers, and a touch of fresh herbs make them a cozy, crave-worthy recipe for any time of day.
Why You’ll Love This Crispy Parmesan Zucchini Potato Muffins Recipe
- Crunchy on the outside, tender and cheesy inside
- A clever way to use up zucchini and potatoes
- Kid-friendly and lunchbox approved
- Works as a snack, breakfast bite, or savory side dish
- Freezer-friendly and easy to reheat
Preparation Phase & Tools to Use
To create these deliciously crispy muffins, you’ll need a few kitchen essentials. A box grater is key for shredding both the zucchini and potatoes finely enough to blend together. Use a clean kitchen towel or cheesecloth to wring out excess moisture from the veggies — this step is critical for crisping up the muffins.
A large mixing bowl helps combine all the ingredients evenly, while a muffin tin is what shapes these into perfect handheld portions. For easy release and cleanup, either grease the muffin pan well or use non-stick silicone liners. A good oven with accurate temperature control ensures even cooking, resulting in that golden crust that makes these muffins irresistible.
Preparation Tips
Make sure to drain the shredded zucchini and potato thoroughly — moisture is the enemy of crispiness. After grating, let them sit with a sprinkle of salt for 10 minutes, then squeeze tightly in a towel until most of the water is gone. Don’t skip this step, or the muffins may turn out soggy.
Add the cheese and egg just before baking to bind everything together without making the mixture too wet. You can also mix in a touch of flour or breadcrumbs if the mixture feels too loose. Finally, preheating the oven and baking on the middle rack ensures even browning and texture.
Ingredients for This Crispy Parmesan Zucchini Potato Muffins Recipe
- 2 medium zucchini, grated
- 2 medium Yukon Gold or Russet potatoes, peeled and grated
- 1/2 teaspoon salt (for draining moisture)
- 1 large egg
- 1/2 cup grated Parmesan cheese
- 1/4 cup shredded mozzarella cheese (optional, for extra cheesiness)
- 2 tablespoons all-purpose flour or breadcrumbs (optional, for binding)
- 2 tablespoons chopped fresh parsley (or 1 tsp dried)
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and freshly ground black pepper, to taste
- Olive oil spray or butter, for greasing muffin tin

Step 1: Grate and Drain the Veggies
Use a box grater to finely grate the zucchini and potatoes. Sprinkle with 1/2 teaspoon salt and let them sit in a colander over a bowl for 10 minutes. Then, wrap the mixture in a clean kitchen towel or cheesecloth and squeeze out as much liquid as possible. This is crucial for achieving crispy muffins.
Step 2: Preheat the Oven and Prepare the Muffin Tin
Preheat your oven to 400°F (200°C). Lightly grease a 12-cup muffin tin with olive oil spray or butter, or line with silicone muffin liners. This prevents sticking and helps the muffins release cleanly after baking.
Step 3: Mix the Ingredients
In a large mixing bowl, combine the drained zucchini and potato with the egg, Parmesan cheese, optional mozzarella, flour or breadcrumbs (if using), parsley, garlic powder, onion powder, salt, and pepper. Stir everything together until evenly mixed. The mixture should hold together when pressed but not be wet.
Step 4: Fill the Muffin Cups
Spoon the mixture evenly into each muffin cup, packing it down gently with the back of the spoon or your fingers. This helps the muffins hold their shape and develop crispy edges.
Step 5: Bake Until Golden and Crisp
Place the muffin tin in the preheated oven and bake for 25–30 minutes, or until the tops are golden brown and the edges are crispy. For extra browning, you can broil for an additional 2–3 minutes at the end, but watch closely to avoid burning.
Step 6: Cool and Serve
Let the muffins cool in the tin for 5 minutes before using a spoon or small spatula to gently loosen them. Serve warm, garnished with extra Parmesan or fresh herbs if desired. They are excellent on their own or paired with sour cream, yogurt dip, or marinara sauce.
Notes
These muffins are incredibly forgiving and can be adapted in countless ways. You can substitute sweet potato for regular potato for a sweeter twist, or swap in different cheeses like cheddar or feta for new flavor profiles. They can also be made gluten-free by using gluten-free breadcrumbs or almond flour as a binder. If you want to make them dairy-free, omit the cheese and add a touch more seasoning to boost flavor.
They’re also great for meal prep — you can prepare the veggie mixture in advance and store it in the fridge until ready to bake. Or, bake the muffins fully and reheat them as needed. They crisp up nicely in a toaster oven or air fryer.
Watch Out for These Mistakes While Cooking
- Not draining the zucchini and potato thoroughly: Too much moisture will cause the muffins to be soggy and fall apart.
- Using too little binding agent: If the mixture feels too wet or loose, a bit of flour or breadcrumbs helps it hold together.
- Over-packing the muffin tin: Press the mixture down gently; packing it too tight can make them dense.
- Not greasing the muffin tin enough: This can make it difficult to remove the muffins without tearing them apart.
- Skipping preheating the oven: A hot oven ensures the muffins start crisping right away.
Storage Instructions
Store leftover muffins in an airtight container in the refrigerator for up to 4 days. To reheat, pop them in the oven or toaster oven at 375°F (190°C) for about 8–10 minutes, or until heated through and crispy. They can also be frozen for up to 2 months. Let them cool completely before freezing, and reheat straight from frozen in the oven for best texture.
Estimated Nutrition
Per Muffin (approximate)
- Calories: 85 kcal
- Protein: 4g
- Carbohydrates: 10g
- Fat: 3.5g
- Saturated Fat: 1.5g
- Fiber: 1g
- Sugar: 1g
- Sodium: 170mg
- Cholesterol: 20mg
Frequently Asked Questions
Can I make these muffins ahead of time?
Yes, they’re great for meal prep! You can make the mixture a day in advance or fully bake the muffins and reheat them.
Do I have to peel the zucchini?
No, the zucchini skin is thin and adds color and nutrients. Just wash it well before grating.
What kind of potatoes should I use?
Yukon Gold or Russet potatoes work best for their starch content and texture.
Can I freeze these muffins?
Absolutely! Let them cool completely, then freeze in a single layer. Reheat in the oven or air fryer for the best texture.
Can I make them gluten-free?
Yes, substitute the flour or breadcrumbs with a gluten-free alternative like almond flour or GF breadcrumbs.
What sauces go well with these muffins?
Try sour cream, Greek yogurt, spicy mayo, or marinara sauce for dipping.
Can I use other vegetables?
You can mix in grated carrots, sweet potato, or even chopped spinach for variety, but be sure to squeeze out excess moisture.
What if I don’t have a muffin tin?
You can form the mixture into small patties and bake them on a greased baking sheet.
Conclusion
Crispy Parmesan Zucchini Potato Muffins are a delightful and easy way to enjoy wholesome ingredients in a handheld form. Whether you serve them fresh from the oven or as a make-ahead meal prep item, these savory muffins bring together the best of crispy, cheesy comfort food. They’re adaptable, family-friendly, and just plain fun to eat. Give them a try — they may just become your new favorite snack or side dish!
Crispy Parmesan Zucchini Potato Muffins
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 12 muffins
- Category: Snack, Side Dish, Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Description
Crispy Parmesan Zucchini Potato Muffins are the perfect combination of golden-baked comfort and savory veggie goodness. With tender grated zucchini, creamy potato, and sharp Parmesan cheese, these muffins are ideal for breakfast ideas, healthy snacks, or a quick and easy dinner side. They’re packed with flavor, simple to make, and great for food prep — plus, they’re a clever way to get veggies into even the pickiest eaters. Whether you’re craving a savory bite or need new food ideas for your meal rotation, these muffins have you covered.
Ingredients
2 medium zucchini, grated
2 medium Yukon Gold or Russet potatoes, peeled and grated
1/2 teaspoon salt (for draining moisture)
1 large egg
1/2 cup grated Parmesan cheese
1/4 cup shredded mozzarella cheese (optional)
2 tablespoons all-purpose flour or breadcrumbs (optional)
2 tablespoons chopped fresh parsley
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
Salt and freshly ground black pepper, to taste
Olive oil spray or butter, for greasing muffin tin
Instructions
1. Grate zucchini and potatoes, sprinkle with salt, and let sit for 10 minutes. Squeeze out as much liquid as possible using a towel.
2. Preheat oven to 400°F (200°C). Grease or line a 12-cup muffin tin.
3. In a large bowl, combine drained veggies with egg, Parmesan, optional mozzarella, flour/breadcrumbs, parsley, garlic powder, onion powder, salt, and pepper.
4. Spoon the mixture into muffin cups and gently press down to compact.
5. Bake for 25–30 minutes or until golden and crispy. Optional: Broil for 2–3 minutes for extra crunch.
6. Let cool for 5 minutes, then remove and serve warm.
Notes
For best crispiness, squeeze out all moisture from zucchini and potatoes.
Add mozzarella or cheddar for extra gooeyness.
These muffins freeze well and reheat great in the toaster oven.
Nutrition
- Serving Size: 1 muffin
- Calories: 85
- Sugar: 1
- Sodium: 170
- Fat: 3.5
- Saturated Fat: 1.5
- Unsaturated Fat: 1.5
- Trans Fat: 0
- Carbohydrates: 10
- Fiber: 1
- Protein: 4
- Cholesterol: 20
Keywords: zucchini muffins, healthy snack, breakfast ideas, easy recipe, veggie muffins
