Description
Looking for a flavorful, easy dinner idea that feels restaurant-worthy but is made in one pan? This Creamy Spinach Salmon is a quick dinner solution that’s rich, buttery, and loaded with nutrients. Perfect for weeknight meals or date nights, this easy recipe features crispy seared salmon simmered in a luscious garlic cream sauce with fresh spinach. It’s a healthy-ish comfort food that’s low-carb, keto-friendly, and packed with protein. Whether you’re after food ideas that are elegant or efficient, this dish ticks all the boxes for quick dinners, easy salmon recipes, and indulgent but simple meals.
Ingredients
4 salmon fillets
3 cups fresh spinach
1 cup heavy cream
3 cloves garlic, minced
1/3 cup grated Parmesan cheese
1 tablespoon lemon juice
2 tablespoons butter
1 tablespoon olive oil
1/2 teaspoon salt
1/2 teaspoon black pepper
1 tablespoon chopped fresh dill or parsley (optional)
Instructions
1. Pat salmon dry and season with salt and pepper.
2. Heat olive oil and butter in a skillet over medium-high heat.
3. Place salmon skin-side down and sear for 4-5 minutes, then flip and cook 3-4 more minutes. Remove and set aside.
4. Reduce heat to medium. Add garlic and sauté until fragrant, about 30 seconds.
5. Add spinach and cook until wilted, about 2 minutes.
6. Pour in heavy cream, stir, and let simmer for 3-4 minutes until thickened.
7. Stir in Parmesan cheese and lemon juice, then stir until smooth.
8. Return salmon to skillet and spoon sauce over fillets. Warm through for 2-3 minutes.
9. Garnish with fresh herbs if desired.
10. Serve hot with your favorite side.
Notes
Dry the salmon thoroughly before searing to get a crispy crust.
Don’t overcook the salmon—remove it from heat once it flakes easily.
Use freshly grated Parmesan for the creamiest, smoothest sauce.
Nutrition
- Serving Size: 1 salmon fillet with sauce
- Calories: 520
- Sugar: 2g
- Sodium: 380mg
- Fat: 36g
- Saturated Fat: 18g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 38g
- Cholesterol: 110mg
Keywords: creamy salmon, spinach salmon, easy dinner, keto salmon, healthy salmon recipe