Creamy Garlic Parmesan Tortellini with Chicken and Broccoli

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Imagine tender, golden-seared chicken medallions nestled among fluffy cheese-filled tortellini, all bathed in a velvety garlic parmesan cream sauce. Add to that the bright pop and gentle crunch of perfectly steamed broccoli, and what you get is a comfort dish that feels like an indulgence but cooks up like a midweek hero.

This dish brings together three classic favorites—pasta, creamy cheese sauce, and savory chicken—then brightens the plate with fresh green broccoli for balance and color. It’s hearty without being heavy, rich yet still weeknight-quick, and satisfying on every level. Whether served for a cozy family dinner or a casual gathering with friends, it never fails to earn glowing reviews.


Why You’ll Love This Creamy Garlic Parmesan Tortellini with Chicken and Broccoli

  • One-Pan Wonder: Minimal cleanup with maximum flavor.
  • Balanced Comfort: Creamy, cheesy, and protein-packed but with a green veggie boost.
  • Fast but Fancy: Cooks in under 40 minutes but looks and tastes gourmet.
  • Kid-Friendly and Crowd-Pleasing: Everyone at the table will ask for seconds.
  • Make-Ahead Magic: Components can be prepped or cooked ahead for an even quicker meal.

Preparation Phase & Tools to Use for Creamy Garlic Parmesan Tortellini with Chicken and Broccoli

To get this creamy pasta dish just right, having the proper setup is half the battle. Here’s what you’ll need and why it matters:

  • Large Skillet or Sauté Pan: This is your workhorse. It should be wide enough to cook the chicken evenly and deep enough to hold the sauce and pasta together later.
  • Medium Pot: Use this to quickly blanch the broccoli and boil the tortellini. If you’re tight on time, both can be done in the same pot, back-to-back.
  • Tongs or a Slotted Spoon: For transferring chicken and broccoli with precision, keeping things neat.
  • Microplane or Grater: Essential for freshly grating parmesan, which melts better and gives that rich, nutty flavor.
  • Whisk: For blending the cream sauce smoothly—no lumps, just silk.
  • Sharp Knife & Cutting Board: Prepping chicken into even pieces ensures even cooking.
  • Measuring Cups & Spoons: Especially helpful for the sauce ratios so it’s not too thin or thick.

Efficient preparation allows each component to shine while keeping the dish from becoming overly fussy or chaotic in the kitchen.


Preparation Tips

  • Pre-Cut Everything First: Dice your chicken, chop the broccoli into florets, and grate the parmesan before the heat goes on. It’ll make the cooking flow much easier.
  • Use Fresh or Refrigerated Tortellini: They cook faster and tend to hold their shape and flavor better than frozen.
  • Don’t Overcook the Broccoli: Steam or boil it just until bright green. It’ll continue to soften a bit once added to the sauce.
  • Let the Chicken Rest: After browning, let it rest briefly before combining it with the sauce—this keeps it juicy.
  • Layer Flavor: Season your chicken and sauce separately. Don’t rely on the sauce alone to carry all the flavor.

These tips can make the difference between a good dish and a great one.


Ingredients for This Creamy Garlic Parmesan Tortellini with Chicken and Broccoli

Gather these ingredients to create a dish that’s creamy, comforting, and completely satisfying:

For the Main Dish:

  • 2 cups refrigerated cheese tortellini
    (Fresh tortellini cooks quickly and adds rich cheesy bites to the dish.)
  • 1 lb boneless, skinless chicken breasts or thighs
    (Cut into bite-sized pieces for quick and even searing.)
  • 2 cups broccoli florets
    (Fresh is ideal for vibrant color and texture, but frozen can work too.)

For the Creamy Garlic Parmesan Sauce:

  • 2 tablespoons unsalted butter
    (For sautéing and creating the sauce base.)
  • 4 cloves garlic, minced
    (The flavor heart of the dish—don’t skimp!)
  • 1 tablespoon all-purpose flour
    (Helps thicken the sauce slightly.)
  • 1 cup chicken broth
    (Adds depth and savory flavor to the sauce.)
  • 1 cup heavy cream
    (Gives the sauce that luscious, creamy texture.)
  • 1 cup freshly grated parmesan cheese
    (Melts into the sauce for bold, nutty richness.)
  • Salt and black pepper to taste
    (Essential for balancing flavors.)

Optional Garnishes:

  • Crushed red pepper flakes (for a little heat)
  • Extra parmesan or grated pecorino
  • Fresh parsley, chopped

This ingredient list brings together creamy, cheesy, garlicky, and savory notes—balanced beautifully by the broccoli’s freshness.


Step 1: Cook the Tortellini

Bring a medium pot of salted water to a boil. Add the cheese tortellini and cook according to package directions—usually 3 to 5 minutes for refrigerated pasta. Drain and set aside, reserving about ½ cup of the pasta water if you need to loosen the sauce later.


Step 2: Steam or Blanch the Broccoli

In the same pot or separately, cook the broccoli florets in boiling water for 2–3 minutes until bright green and just tender. Drain and rinse with cold water to stop the cooking. Set aside.


Step 3: Sear the Chicken

Heat a large skillet over medium-high heat. Add a drizzle of olive oil. Once hot, add the chicken pieces in a single layer. Season with salt and pepper, and cook for 4–5 minutes per side, or until golden brown and cooked through. Remove from the skillet and set aside, keeping the browned bits in the pan.


Step 4: Make the Garlic Parmesan Cream Sauce

Reduce heat to medium. Add the butter to the same skillet. Once melted, stir in the minced garlic and cook for 30 seconds until fragrant. Sprinkle in the flour and whisk for 1 minute to form a roux.

Slowly pour in the chicken broth while whisking to avoid lumps. Add the heavy cream and bring to a gentle simmer. Stir in the grated parmesan cheese and whisk until the sauce becomes smooth and creamy. Season with salt and black pepper to taste.


Step 5: Combine Everything

Add the cooked tortellini, chicken, and broccoli to the skillet with the sauce. Toss gently to coat everything evenly. Let it simmer together for 2–3 minutes so the flavors meld and everything is heated through. Add a splash of reserved pasta water if the sauce needs thinning.


Step 6: Garnish and Serve

Remove from heat. Top with more parmesan cheese, red pepper flakes, or fresh parsley if desired. Serve hot, straight from the pan or plated individually.


Notes

  • Use Fresh Parmesan: Pre-grated cheese often contains anti-caking agents that prevent smooth melting. Freshly grated parmesan gives a creamier, more luxurious sauce.
  • Tortellini Timing: Since fresh tortellini cooks quickly, avoid boiling it too early. Wait until you’re close to ready to combine everything.
  • Protein Swaps: You can substitute chicken with shrimp, turkey, or even crispy tofu for a vegetarian twist.
  • Add-Ons: Sun-dried tomatoes, sautéed mushrooms, or spinach can be added for extra flavor layers.
  • Sauce Thickness: If your sauce feels too thick after combining, loosen it with a bit of reserved pasta water or an extra splash of broth.

Watch Out for These Mistakes While Cooking

  • Overcooking the Chicken: Chicken breast dries out quickly. Cook until just done, then let it rest before adding it back to the pan.
  • Using Frozen Broccoli Without Draining: If using frozen, make sure it’s fully thawed and drained to avoid watering down the sauce.
  • Neglecting to Stir the Sauce: When the sauce simmers, whisk occasionally to prevent sticking or clumping.
  • Boiling the Sauce: Keep the cream sauce at a gentle simmer. A rapid boil can cause it to break and become grainy.
  • Adding Parmesan Too Fast: Add gradually and stir constantly to allow it to melt evenly and fully integrate into the sauce.
  • Overcrowding the Skillet: Sear chicken in batches if necessary to get a proper golden crust.
  • Skipping the Pasta Water: This starchy liquid helps bind the sauce to the tortellini and improve the consistency.
  • Using Low-Fat Cream: It won’t yield the same richness and may curdle when heated.

Avoiding these pitfalls ensures your dish stays smooth, flavorful, and restaurant-worthy.


What to Serve With Creamy Garlic Parmesan Tortellini with Chicken and Broccoli?

While this dish is hearty and satisfying on its own, adding a complementary side can elevate the entire meal. These pairings strike a nice balance between freshness, texture, and flavor contrast:

1. Crusty Garlic Bread

Perfect for mopping up every drop of that luscious cream sauce.

2. Classic Caesar Salad

Crisp romaine with tangy dressing and crunchy croutons balances the creamy richness of the main dish.

3. A Glass of Chardonnay or Pinot Grigio

White wine with buttery notes pairs beautifully with the parmesan cream.

4. Lemon-Herb Roasted Asparagus

A zesty, green side that adds a touch of brightness and texture.

5. Caprese Salad

Fresh tomatoes, mozzarella, and basil provide a refreshing, acidic contrast.

6. Sautéed Mushrooms with Thyme

Earthy mushrooms in a little butter and thyme echo the depth of the sauce.

7. Sparkling Water with Citrus

A clean, fizzy drink option that refreshes your palate between bites.

8. Apple and Walnut Spinach Salad

The crunch of apples and nuts with a light vinaigrette adds sweetness and texture.

These options will round out your meal beautifully and make dinner feel just a little more special.


Storage Instructions

Creamy Garlic Parmesan Tortellini with Chicken and Broccoli stores quite well with a few precautions:

  • Refrigeration: Allow leftovers to cool completely, then store in an airtight container in the fridge. They’ll keep for up to 3–4 days.
  • Reheating: Gently reheat on the stove over low heat or in the microwave in short intervals, adding a splash of milk or cream to revive the sauce’s creaminess.
  • Freezing: This dish is not ideal for freezing due to the cream-based sauce, which can separate upon thawing. However, if you must freeze it, do so without the tortellini and reheat gently with fresh pasta later.

Always check for spoilage before consuming leftovers—cream sauces can turn quickly if not stored properly.


Estimated Nutrition (Per Serving – serves 4)

  • Calories: ~620 kcal
  • Protein: ~38g
  • Carbohydrates: ~35g
  • Fat: ~38g
  • Saturated Fat: ~20g
  • Fiber: ~3g
  • Sugar: ~3g
  • Sodium: ~780mg
  • Cholesterol: ~130mg

Nutrition will vary slightly depending on the brand of tortellini and parmesan, as well as the portion size.


Frequently Asked Questions

1. Can I use frozen tortellini instead of fresh?

Yes, you can! Just adjust the cooking time according to the package instructions. Frozen tortellini may take a bit longer to cook and can be slightly softer.

2. Can I make this dish ahead of time?

Yes, but it’s best to keep the sauce and pasta separate until serving. Reheat the sauce gently and combine with freshly cooked tortellini for the best texture.

3. What can I use instead of heavy cream?

You can substitute with half-and-half or whole milk mixed with a bit of butter. However, the sauce will be thinner and slightly less rich.

4. How do I make it spicier?

Add crushed red pepper flakes to the sauce or sauté a minced chili pepper with the garlic for more heat.

5. Can I use other vegetables besides broccoli?

Absolutely. Spinach, peas, asparagus tips, or sautéed zucchini all work well.

6. Is it gluten-free?

Not as written. To make it gluten-free, use gluten-free tortellini and a GF flour or cornstarch as the sauce thickener.

7. What protein alternatives can I use instead of chicken?

Shrimp, turkey, sausage, or even crispy tofu are excellent choices depending on your dietary preference.

8. Why did my sauce turn grainy?

This usually happens when the parmesan cheese is added too quickly or the sauce is too hot. Add cheese gradually and keep the heat low to medium.


Conclusion

Creamy Garlic Parmesan Tortellini with Chicken and Broccoli is more than just a pasta dish—it’s a comforting, flavorful, and satisfying meal that brings together bold ingredients in perfect harmony. Whether you’re making it for your family or to impress guests, this one-pan wonder delivers gourmet flavor with weeknight simplicity. Enjoy the rich sauce, the balanced bites, and most of all, the joy of a dinner that’s always a hit.


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Creamy Garlic Parmesan Tortellini with Chicken and Broccoli

  • Author: Ava Garrison
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings

Description

This Creamy Garlic Parmesan Tortellini with Chicken and Broccoli is a comforting one-pan dish that combines tender chicken, cheese-filled tortellini, and vibrant broccoli in a rich, garlicky parmesan cream sauce. Perfect for busy weeknights or casual gatherings, it’s flavorful, satisfying, and simple to prepare.


Ingredients

  • 2 cups refrigerated cheese tortellini
  • 1 lb boneless, skinless chicken breasts or thighs (cut into bite-sized pieces)
  • 2 cups broccoli florets
  • 2 tbsp unsalted butter
  • 4 cloves garlic, minced
  • 1 tbsp all-purpose flour
  • 1 cup chicken broth
  • 1 cup heavy cream
  • 1 cup freshly grated parmesan cheese
  • Salt and black pepper to taste
  • Optional: red pepper flakes, extra parmesan, fresh parsley

Instructions

  1. Bring a pot of salted water to boil. Cook tortellini according to package directions. Drain and reserve 1/2 cup pasta water.
  2. Blanch broccoli in boiling water for 2–3 minutes until bright green and tender. Drain and set aside.
  3. In a large skillet, heat oil over medium-high heat. Add chicken, season with salt and pepper, and cook until golden and cooked through. Remove and set aside.
  4. Lower heat to medium. Melt butter in skillet, add garlic and sauté 30 seconds. Stir in flour and cook for 1 minute.
  5. Whisk in chicken broth gradually. Add cream and simmer gently.
  6. Stir in parmesan cheese until melted and smooth. Season to taste.
  7. Add tortellini, chicken, and broccoli to the sauce. Stir to coat and heat through. Add pasta water as needed.
  8. Garnish with red pepper flakes, parsley, or extra parmesan before serving.

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