Name: Creamy Chicken Tortellini with Spinach and Garlic Parmesan Cheese
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Italian-American
Ingredients: 2 cups cheese tortellini (fresh or refrigerated); 2 chicken breasts, cut into bite-sized pieces; 2 cups fresh spinach; 3 cloves garlic, minced; 1 cup grated parmesan cheese; 1 cup heavy cream; 1 cup chicken broth; 2 tablespoons olive oil; 1 teaspoon salt; ½ teaspoon black pepper; ¼ teaspoon red pepper flakes (optional)

I’ve always had a soft spot for meals that come together in one pan but taste like they took hours. That’s exactly what this Creamy Chicken Tortellini with Spinach and Garlic Parmesan Cheese delivers—comforting, rich, and loaded with flavor in every single bite. It’s the kind of dish that turns a regular dinner into something a little more special, without needing a whole lot of effort. The creamy sauce hugs each tortellini, the chicken adds that hearty protein boost, and the garlic-parmesan combo? Let’s just say it’s pure magic.

What I love about this dish is how it balances indulgence with freshness. The spinach lightens things up while still soaking in that creamy sauce. It’s a crowd-pleaser, a kid-approver, and the kind of recipe you’ll find yourself making again and again—especially on busy weeknights when you want something fast, filling, and absolutely delicious.

Why You’ll Love This Creamy Chicken Tortellini with Spinach and Garlic Parmesan Cheese

One-pan magic: Everything comes together in a single pan, making cleanup a breeze.
Creamy and comforting: A rich, garlicky parmesan cream sauce coats every bite of tortellini and chicken.
Protein-packed: With juicy chunks of chicken, it’s a satisfying and well-rounded meal.
Fast and weeknight-friendly: Ready in around 30 minutes, it’s perfect when time is short.
Customizable: You can swap in different greens, add mushrooms, or make it spicy—this dish plays nice with variations.
Family favorite: Even picky eaters love the creamy texture and cheesy goodness.
Freezer-friendly components: Use frozen tortellini and even pre-cooked chicken to cut down prep time.

What Kind of Tortellini Should I Use?

For this dish, I prefer cheese-filled tortellini, either fresh or refrigerated. The mild creaminess of the cheese complements the garlic parmesan sauce without competing with the flavor of the chicken. That said, meat-filled tortellini can work if you want to double down on protein, or even spinach-filled tortellini for a vegetarian-leaning twist.

Frozen tortellini is a great backup option, just be sure to adjust the cooking time slightly or thaw beforehand. Avoid dry, shelf-stable tortellini for this particular recipe—they tend to be tougher and lack that tender bite we’re going for.

Options for Substitutions

Whether you’re out of an ingredient or want to tailor this dish to your preferences or dietary needs, here are some easy swaps:

Chicken: Swap with cooked turkey, rotisserie chicken, or even Italian sausage for a bolder flavor.
Tortellini: Substitute with ravioli (cheese or spinach) if that’s what you have on hand.
Heavy cream: Use half-and-half for a lighter sauce, or go dairy-free with coconut cream (though it will slightly change the flavor).
Spinach: Kale or Swiss chard are excellent substitutes and add a bit more texture.
Parmesan cheese: Asiago or Pecorino Romano can be used for a saltier, more intense flavor.
Garlic: Fresh is best, but in a pinch, garlic powder or garlic paste works too.
Gluten-free: Use gluten-free tortellini and double-check all other ingredient labels.

Ingredients for This Creamy Chicken Tortellini with Spinach and Garlic Parmesan Cheese

Each ingredient plays an important role in creating that rich, comforting flavor:

Cheese tortellini – These little pasta pockets are the heart of the dish, soaking up all the creamy sauce while adding a soft, chewy bite.
Chicken breast – Sliced or cubed, chicken adds protein and makes the meal satisfying and complete.
Fresh spinach – A handful of spinach adds freshness and balances the richness of the sauce with its light, earthy flavor.
Garlic – Minced garlic gives the sauce depth and aroma, and pairs beautifully with parmesan and cream.
Parmesan cheese – Freshly grated is best for that salty, nutty, umami flavor that defines the dish.
Heavy cream – The base of the sauce, making everything lusciously creamy without feeling too heavy.
Chicken broth – Adds flavor and helps loosen the sauce to the perfect consistency.
Olive oil – Used to sear the chicken and sauté the garlic, adding richness to the base.
Salt and pepper – Essential for seasoning and bringing out the flavors in every layer.
Red pepper flakes (optional) – Just a pinch can add a subtle heat that lifts the dish without overwhelming it.

Step 1: Cook the Chicken

Start by heating olive oil in a large skillet over medium heat. Season your chicken breast pieces with salt and pepper, then sear them until golden brown on both sides and fully cooked through. This should take about 5–7 minutes depending on the size of your pieces. Once done, transfer the chicken to a plate and set aside.

Step 2: Sauté the Garlic

In the same skillet, add a bit more olive oil if needed. Toss in the minced garlic and sauté for about 30 seconds to 1 minute until fragrant. Be careful not to let it burn—this step builds the base flavor for the creamy sauce.

Step 3: Make the Creamy Sauce

Pour in the chicken broth and heavy cream, stirring to combine with the garlic. Let it come to a gentle simmer, then stir in the grated parmesan cheese. Keep stirring until the cheese is fully melted and the sauce thickens slightly—this usually takes 3–5 minutes.

Step 4: Add the Tortellini

Add the tortellini directly into the sauce and cook according to the package directions—usually 5 to 7 minutes. Stir occasionally to ensure even cooking and to prevent sticking.

Step 5: Return Chicken and Add Spinach

Return the cooked chicken to the skillet and fold in the fresh spinach. Let everything simmer together for another 2–3 minutes, or until the spinach is wilted and the chicken is heated through. Taste and adjust seasoning if needed.

Step 6: Serve and Enjoy

Once the sauce has thickened to your liking and everything is well combined, remove from heat. Garnish with extra parmesan or a sprinkle of red pepper flakes, if desired. Serve hot and enjoy every creamy, cheesy bite!

How Long to Cook Creamy Chicken Tortellini with Spinach and Garlic Parmesan Cheese

The total cook time for this dish is about 30 minutes from start to finish:

Searing the chicken: 5–7 minutes
Sautéing garlic and simmering sauce: 5–6 minutes
Cooking tortellini in the sauce: 5–7 minutes
Combining and wilting spinach: 2–3 minutes

Since everything cooks in stages in one pan, you’ll save both time and dishes—making this a perfect weeknight dinner option.

Tips for Perfect Creamy Chicken Tortellini

Use fresh or refrigerated tortellini for the best texture. If using frozen, allow a little extra cook time.
Don’t overcook the tortellini—pull it off the heat when it’s just tender to avoid a mushy texture.
Grate your own parmesan for a smoother, silkier sauce. Pre-shredded cheese doesn’t melt as well.
Sear the chicken until golden for added flavor. A little color makes a big difference in taste.
Let the sauce simmer before adding cheese—this helps it thicken and avoids curdling.
Stir the tortellini gently to prevent tearing while it cooks in the sauce.
Finish with a touch of acid—a squeeze of lemon juice at the end can brighten the richness beautifully.

Watch Out for These Mistakes While Cooking

Even a simple one-pan dish can go sideways if you’re not paying attention to the details. Here are some common mistakes to avoid:

Overcooking the tortellini: It only takes a few minutes. If you let it go too long, it can become mushy and lose its bite.
Adding cheese to boiling sauce: Parmesan should be added after the sauce is simmering, not boiling, to prevent clumping or curdling.
Skipping seasoning: Taste as you go. The cream and cheese can mellow flavors, so salt and pepper are essential to keep things balanced.
Using pre-cooked chicken that’s too dry: If using leftovers, stir them in gently at the end to warm through without drying them out.
Neglecting to stir: Especially when cooking the tortellini in the sauce—give it a gentle stir now and then so it doesn’t stick or cook unevenly.
Overcrowding the skillet: If your skillet is too small, the chicken won’t sear properly. Use a large pan or cook in batches.

What to Serve With Creamy Chicken Tortellini with Spinach and Garlic Parmesan Cheese?

While this dish is rich and satisfying on its own, pairing it with the right side can make it feel like a full, well-rounded meal.

Crusty Garlic Bread

Perfect for soaking up every last bit of the creamy parmesan sauce.

Simple Arugula Salad

Peppery arugula tossed with lemon vinaigrette adds a fresh, zesty contrast.

Roasted Cherry Tomatoes

Their sweetness and acidity brighten up the richness of the dish.

Sautéed Green Beans with Garlic

A crisp, light side that complements without competing.

Antipasto Platter

Cured meats, olives, and marinated veggies make a fun and flavorful starter.

Steamed Broccoli with Lemon

Mild and nutritious, broccoli pairs nicely with creamy pasta dishes.

A Glass of Chardonnay

If you’re in the mood for wine, a lightly oaked Chardonnay complements the creamy garlic parmesan sauce perfectly.

Sparkling Water with Lime

For a refreshing non-alcoholic option that cuts through the richness.

Storage Instructions

Leftovers store beautifully and make a quick, comforting meal the next day. Here’s how to handle them:

Refrigerator: Transfer leftovers to an airtight container and store in the fridge for up to 3–4 days.
Freezer: While you can freeze this dish, the cream sauce may separate slightly when reheated. If you do freeze it, place it in a freezer-safe container and store for up to 2 months. Thaw in the refrigerator overnight before reheating.
Reheating: Warm gently in a skillet over low heat, adding a splash of milk or broth to bring the sauce back to life. Stir often to avoid sticking or drying out. Avoid microwaving if possible—it tends to break the sauce.

Estimated Nutrition

Please note that nutrition can vary depending on specific ingredients used and portion size, but here’s a general estimate per serving (based on 4 servings):

Calories: ~620 kcal
Protein: ~34g
Carbohydrates: ~42g
Fat: ~35g
Saturated Fat: ~18g
Cholesterol: ~130mg
Sodium: ~780mg
Fiber: ~3g
Sugar: ~3g

This dish is definitely on the indulgent side—rich in protein and healthy greens, but also packed with creamy, cheesy goodness.

Frequently Asked Questions

What type of chicken works best for this recipe?

Boneless, skinless chicken breast is ideal because it cooks quickly and stays lean. However, chicken thighs work just as well if you prefer more flavor and tenderness.

Can I use frozen tortellini?

Yes! Just adjust the cooking time slightly and make sure they’re fully heated through before serving. There’s no need to boil them separately—they’ll cook right in the sauce.

Is this recipe gluten-free?

Not by default, since most tortellini contains wheat. But you can make it gluten-free by using gluten-free tortellini and confirming your broth and other ingredients are certified gluten-free.

How can I make this dish lighter?

To lighten it up, use half-and-half instead of heavy cream, reduce the amount of cheese, and bulk it up with more spinach or veggies like mushrooms or zucchini.

Can I make this vegetarian?

Yes, simply skip the chicken or replace it with meatless chicken strips or extra veggies like roasted red peppers or artichoke hearts.

Will the sauce thicken more as it cools?

Yes. The sauce will naturally thicken as it sits, especially with the starch from the tortellini and the cheese. If it gets too thick, just add a splash of broth or milk when reheating.

Can I prepare this ahead of time?

You can prep the ingredients (like cooking the chicken or grating cheese) ahead of time, but for best texture and flavor, cook it fresh. The creamy sauce tastes best when served right after making.

How do I reheat leftovers without drying them out?

Reheat slowly over low heat in a pan, adding a splash of broth, cream, or milk to bring back the sauce’s creaminess. Stir frequently and avoid high heat to prevent separating.

Conclusion

Creamy Chicken Tortellini with Spinach and Garlic Parmesan Cheese is the kind of dish that feels like a warm hug at the end of a long day. It’s rich without being overwhelming, simple yet satisfying, and endlessly customizable. Whether you’re feeding a hungry family or just want a cozy meal for two, this recipe checks all the right boxes. Keep it on repeat in your kitchen—you’ll be glad you did.