Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Cream Cheese Keto Fat Bomb Snacks

  • Author: Ava Garrison
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 1 hour
  • Yield: 10 fat bombs
  • Category: Snack
  • Method: No-bake
  • Cuisine: Keto

Description

Craving a sweet treat that won’t break your low-carb goals? These Cream Cheese Keto Fat Bomb Snacks are the ultimate solution. Rich, creamy, and satisfying, they’re made with just a few simple ingredients and are perfect for a quick breakfast, healthy snack, or easy dessert. This easy recipe is keto-friendly, sugar-free, and totally customizable. Whether you’re looking for low-carb food ideas or delicious breakfast ideas that support your keto lifestyle, this is a go-to winner every time.


Ingredients

4 oz cream cheese

2 oz unsalted butter

2 tbsp low-carb sweetener (like monk fruit or erythritol)

1/2 tsp vanilla extract

1 tsp coconut flour (optional, for thickening)

1 tsp cocoa powder or cinnamon (for dusting)


Instructions

1. Let the cream cheese and butter soften at room temperature for 30 minutes.

2. In a mixing bowl, beat the cream cheese and butter together until smooth and creamy.

3. Add the sweetener and vanilla extract. Mix until well combined.

4. If the mixture feels too soft, add coconut flour and let sit for a few minutes.

5. Shape the mixture into small balls using a scoop or spoon.

6. Place the fat bombs on a parchment-lined tray. Chill in the fridge for at least 1 hour.

7. Dust with cocoa powder or cinnamon before serving.


Notes

Always use full-fat cream cheese for proper texture and fat content.

Adjust sweetness before chilling — some keto sweeteners vary in strength.

These can be frozen and enjoyed straight from the freezer for an extra firm bite.


Nutrition

  • Serving Size: 1 fat bomb
  • Calories: 110
  • Sugar: 0g
  • Sodium: 85mg
  • Fat: 11g
  • Saturated Fat: 7g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 1g
  • Cholesterol: 30mg

Keywords: easy recipe, keto snack, healthy snack, breakfast ideas, food ideas