Description
Crack Broccoli Roasted to Crispy Perfection is the ultimate side dish or healthy snack that transforms ordinary broccoli into a golden, crispy, flavor-packed treat. Roasted until caramelized and topped with garlic, Parmesan, and crunchy breadcrumbs, this quick and easy recipe fits any dinner idea or clean eating plan. Whether you’re hunting for quick breakfast options, easy dinner ideas, or a guilt-free snack, this versatile and addictively tasty dish checks all the boxes. It’s low-carb, kid-approved, and comes together in just 30 minutes — your next go-to in the rotation of healthy food ideas!
Ingredients
2 heads fresh broccoli (cut into florets)
3 tablespoons olive oil
3 cloves garlic (minced)
1/3 cup grated Parmesan cheese
1/4 cup breadcrumbs or crushed crispy topping
1/2 teaspoon salt
1/4 teaspoon black pepper
Instructions
1. Preheat oven to 425°F (220°C).
2. Wash and thoroughly dry the broccoli. Cut into evenly sized florets.
3. In a large mixing bowl, toss broccoli with olive oil, minced garlic, salt, and pepper until fully coated.
4. Sprinkle Parmesan and breadcrumbs over the broccoli and toss gently to coat.
5. Spread the broccoli in a single layer on a baking sheet.
6. Roast for 20–25 minutes, flipping once halfway through, until edges are browned and crispy.
7. Optional: Broil for the last 1–2 minutes for extra crispiness.
8. Remove from oven, let rest for 2 minutes, then serve warm. Add more Parmesan or lemon juice if desired.
Notes
Dry your broccoli completely before roasting for the crispiest texture.
Don’t crowd the pan or your broccoli will steam instead of roast.
Add lemon zest or chili flakes to the mix if you want an extra pop of flavor.
Nutrition
- Serving Size: 1 cup
- Calories: 170
- Sugar: 2g
- Sodium: 220mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 10mg
Keywords: crack broccoli, easy recipe, roasted broccoli, healthy snack, vegetable side, dinner ideas