Description
Warm, golden, and custardy, Colonial Spoon Bread is the ultimate comfort food that blends historical charm with Southern flavor. This soft, soufflé-like cornbread is spooned, not sliced, making it a unique and cozy addition to your collection of quick breakfast, easy dinner, and holiday side dish ideas. Perfect for pairing with hearty meals or enjoyed with just a pat of butter, this easy recipe transforms basic pantry staples into a flavorful, fluffy delight. Whether you’re searching for food ideas with a rustic twist or dinner ideas that evoke nostalgia, Colonial Spoon Bread belongs on your table.
Ingredients
1 cup yellow cornmeal
2 cups whole milk
1 tablespoon unsalted butter
1 teaspoon salt
1 tablespoon sugar
3 large eggs, separated
1 teaspoon baking powder
1/4 teaspoon cream of tartar
Instructions
1. In a saucepan, combine cornmeal, milk, butter, and salt. Stir constantly over medium heat until the mixture thickens (about 5–7 minutes). Remove from heat and let cool.
2. Preheat oven to 375°F (190°C). Place a greased cast iron skillet inside to heat.
3. Separate egg yolks and whites. Beat yolks until smooth. In a separate bowl, beat whites with cream of tartar until soft peaks form.
4. Stir egg yolks and baking powder into the cooled cornmeal mixture.
5. Gently fold whipped egg whites into the batter using a spatula until just combined.
6. Pour the batter into the hot skillet. Return to oven and bake for 25–30 minutes until puffed and golden brown.
7. Serve hot, scooped directly from the skillet.
Notes
Use stone-ground cornmeal for the best texture and flavor.
Be sure to preheat your skillet for a crispy golden crust.
Fold in egg whites gently to maintain a fluffy, soufflé-like texture.
Nutrition
- Serving Size: 1 portion
- Calories: 195
- Sugar: 2g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 95mg
Keywords: spoon bread, colonial, easy recipe, cornbread, Southern, breakfast ideas, dinner ideas, comfort food