Cinnamon Roll Poke Cake

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I’ve always had a soft spot for cinnamon rolls—something about the gooey cinnamon swirls and comforting scent makes them impossible to resist. But sometimes I crave that same flavor with less effort and a bit more indulgence. That’s how this Cinnamon Roll Poke Cake came to life. It captures everything I love about a warm cinnamon roll and transforms it into a soft, moist cake soaked in creamy filling and topped with whipped topping, cinnamon, and a generous caramel drizzle.

This recipe is the kind of dessert that wows at potlucks, holiday parties, or just when I want to treat myself. It’s simple enough to throw together with pantry staples and a boxed cake mix, but the end result tastes like something from a bakery. It’s comforting, rich, and loaded with sweet cinnamon spice—every bite melts in your mouth and leaves you wanting more.


Why You’ll Love This Cinnamon Roll Poke Cake

  • Super moist and flavorful: The poke method lets the sweet filling seep into every bite.
  • No need for yeast or rising time: All the cinnamon roll flavor with way less fuss.
  • A crowd favorite: It vanishes fast at gatherings.
  • Easily customizable: You can tweak the toppings or drizzle to match your cravings.
  • Great for making ahead: It actually tastes better after sitting overnight in the fridge.

What Kind of Cake Mix Should I Use for Cinnamon Roll Poke Cake?

I usually go with a classic yellow cake mix for this recipe—it’s buttery, soft, and lets the cinnamon and caramel flavors really shine. You could also use a white cake mix if that’s what you have on hand; it’ll give you a slightly lighter base with the same sweet appeal. Want a deeper flavor? Try a butter pecan or spice cake mix. It’ll add a warm undertone that pairs beautifully with the cinnamon swirl and creamy topping.


Options for Substitutions

If you’re looking to switch things up, here are a few flexible swaps that work well:

  • Cake Mix: Swap yellow cake for spice cake, butter pecan, or even vanilla if that’s what you prefer.
  • Filling: Sweetened condensed milk is the go-to, but you can use a cinnamon-flavored coffee creamer or a mix of condensed milk and a little maple syrup for extra warmth.
  • Topping: Whipped topping is the standard, but homemade whipped cream works beautifully too. For a tangy twist, a layer of cream cheese frosting can be spread on before the final drizzle.
  • Drizzle: Caramel is classic, but a mix of caramel and cream cheese glaze makes it even more indulgent. Or go full cinnamon roll mode with a drizzle of vanilla icing.
  • Dairy-Free Needs: Use a dairy-free cake mix, plant-based milk alternative for soaking, and a coconut whipped topping for a lactose-free version.

Ingredients for This Cinnamon Roll Poke Cake

Yellow Cake Mix
This is the base of the dessert—soft, fluffy, and buttery, it pairs perfectly with the warm cinnamon flavors.

Eggs, Oil, and Water
Used to prepare the cake mix, these add moisture and structure. The oil keeps the cake tender, while the eggs help it rise.

Sweetened Condensed Milk
Poured into the poked holes of the cake, this rich and creamy layer soaks in and makes every bite incredibly moist and indulgent.

Ground Cinnamon
The star spice—it adds warmth and brings the iconic cinnamon roll flavor to life.

Whipped Topping (like Cool Whip)
Light and fluffy, it balances the richness of the cake and gives that creamy finish on top.

Caramel Sauce
Drizzled over the whipped topping, this adds a sweet, buttery richness that mimics the gooey centers of real cinnamon rolls.

Powdered Sugar (optional, for dusting)
A light dusting adds a touch of sweetness and gives the dessert a bakery-style finish.


Step 1: Prepare the Cake

Start by baking the yellow cake mix according to the package directions using the ingredients listed (typically eggs, oil, and water). Bake it in a 9×13 inch pan until a toothpick comes out clean. Let it cool for just a few minutes—not fully, just enough to handle.


Step 2: Poke the Cake

While the cake is still warm, use the handle of a wooden spoon to poke holes all over the surface. Space them about 1 inch apart, going deep so the filling can soak in nicely.


Step 3: Pour the Sweetened Condensed Milk

Slowly pour the sweetened condensed milk over the entire surface of the cake, making sure it seeps into all the holes. Let it sit and soak in while the cake continues to cool completely.


Step 4: Add Cinnamon Layer

Sprinkle an even layer of ground cinnamon across the top of the cake. You can adjust the amount based on how strong you want the flavor, but don’t be shy—this is what gives it that cinnamon roll magic.


Step 5: Spread Whipped Topping

Once the cake is completely cool, gently spread the whipped topping over the top. A rubber spatula works best for creating a smooth layer.


Step 6: Drizzle with Caramel Sauce

Finish by drizzling caramel sauce generously across the whipped topping. Use a spoon or a piping bag to make pretty swirls or zigzags.


Step 7: Chill Before Serving

Place the cake in the fridge for at least 1 hour before serving. This allows the layers to set and the flavors to meld beautifully.


How Long to Cook the Cinnamon Roll Poke Cake

The base cake will need to bake according to the directions on your boxed yellow cake mix—usually about 25 to 30 minutes at 350°F (175°C) in a 9×13 inch pan. Always check with a toothpick inserted in the center; if it comes out clean, it’s ready. After baking, give it 5–10 minutes to cool slightly before poking and adding the sweetened condensed milk.


Tips for Perfect Cinnamon Roll Poke Cake

  • Poke deep and evenly: Use a wooden spoon handle or a similar-sized tool to create evenly spaced holes across the entire cake. Don’t go all the way to the bottom, just about ¾ down is perfect.
  • Pour the filling while warm: The cake should still be warm when you pour the condensed milk. This helps it soak in faster and more evenly.
  • Let it chill: Don’t skip the chilling step! It gives the whipped topping time to set and intensifies the flavors.
  • Use quality caramel: A good thick caramel sauce (store-bought or homemade) makes a huge difference in taste and presentation.
  • Go extra with cinnamon: For stronger cinnamon flavor, mix a bit of cinnamon into the sweetened condensed milk before pouring.
  • Slice cleanly: For neater slices, wipe the knife clean between each cut and serve it slightly chilled.

Watch Out for These Mistakes While Cooking

  • Not poking enough holes: Fewer holes mean less filling seeps in, which can make the cake dry in spots.
  • Skipping the cooling process: Spreading whipped topping on a warm cake will melt it—let the cake cool completely first.
  • Uneven filling distribution: If you pour the sweetened condensed milk too quickly, it might pool in some areas and miss others. Pour slowly and use a spatula to spread gently if needed.
  • Using frozen whipped topping directly: Thaw it fully before spreading, or it won’t be smooth and fluffy.
  • Rushing the chill time: This cake gets better as it chills. Cutting into it too soon won’t give the best texture.
  • Overloading with toppings: It’s tempting, but too much caramel or cinnamon can overwhelm the cake’s balance.

What to Serve With Cinnamon Roll Poke Cake?

Hot Coffee or Latte

A warm, lightly sweetened coffee pairs beautifully with the rich cinnamon and caramel flavors.

Vanilla Bean Ice Cream

Cold and creamy ice cream adds a delicious contrast to the moist, spiced cake.

Chai Tea Latte

The spiced notes in chai complement the cinnamon in the cake without overpowering it.

Maple Glazed Bacon

For a bold sweet-savory combo, serve a few strips of maple bacon alongside your cake.

Fruit Salad

A light, fresh fruit salad helps balance the richness of the cake with a bit of brightness.

Cinnamon-Spiced Apples

Warm sautéed apples with a touch of brown sugar and cinnamon make a cozy pairing.

Toasted Pecans or Walnuts

Sprinkle some nuts on top of individual slices for added crunch and a nutty kick.

Caramel Drizzle Latte

If you want to lean all the way into dessert mode, this decadent drink mirrors the cake’s flavors perfectly.


Storage Instructions

This Cinnamon Roll Poke Cake stores beautifully, which makes it perfect for making ahead. Once assembled, cover the cake tightly with plastic wrap or foil and refrigerate. It will keep well in the fridge for up to 4 days. The flavors continue to meld and deepen, and the texture stays moist.

If you want to freeze it, do so before adding the whipped topping. Wrap the cooled, filled cake tightly and freeze for up to 2 months. Thaw overnight in the fridge, then add the topping and drizzle just before serving.


Estimated Nutrition

Per serving (based on 12 servings):

  • Calories: ~390
  • Total Fat: 16g
  • Saturated Fat: 7g
  • Cholesterol: 45mg
  • Sodium: 320mg
  • Total Carbohydrates: 58g
  • Dietary Fiber: 0.5g
  • Sugars: 42g
  • Protein: 4g

Please note, these are general estimates and can vary depending on the specific ingredients and brands used.


Frequently Asked Questions

Can I make Cinnamon Roll Poke Cake ahead of time?

Absolutely! In fact, it tastes even better the next day after chilling overnight. Just be sure to cover it tightly and keep it refrigerated.

Can I use homemade cake instead of boxed mix?

Yes, you can use your favorite yellow or vanilla cake recipe if you prefer baking from scratch. Just make sure it’s a 9×13 inch cake.

What if I don’t have sweetened condensed milk?

You can substitute it with a cinnamon-flavored coffee creamer or make a blend of heavy cream and maple syrup, but the texture and sweetness may differ slightly.

Can I use cream cheese frosting instead of whipped topping?

Definitely! It will make the cake even more rich and tangy. Just make sure it’s spreadable and soft.

How do I get clean slices?

Use a sharp knife and wipe it clean between each cut. For best results, slice while the cake is cold.

Is this cake overly sweet?

It’s sweet, for sure, but not cloying. The whipped topping and cinnamon balance out the sweetness of the condensed milk and caramel.

Can I add nuts or raisins?

Yes, toasted pecans or walnuts make a great topping, and raisins can be added to the batter for extra cinnamon roll vibes.

How long can it sit out at room temperature?

No more than 2 hours. Because of the dairy in the whipped topping and condensed milk, it’s safest kept chilled.


Conclusion

Cinnamon Roll Poke Cake is the perfect fusion of ease and indulgence. With its rich cinnamon swirl, creamy filling, and irresistible caramel drizzle, it gives you all the cozy comfort of a classic cinnamon roll in a no-fuss dessert. Whether you’re sharing it at a potluck or sneaking a slice with your morning coffee, this cake is bound to bring smiles. It’s simple, satisfying, and full of sweet cinnamon soul.


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Cinnamon Roll Poke Cake

  • Author: Ava Garrison
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 12 servings
  • Category: Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

This Cinnamon Roll Poke Cake brings the cozy warmth of cinnamon rolls into an easy, irresistible dessert. Moist yellow cake is soaked in sweetened condensed milk, layered with cinnamon, topped with whipped cream, and finished with a generous caramel drizzle. It’s a guaranteed crowd-pleaser and a breeze to make—perfect for holidays, potlucks, or whenever you’re craving a slice of cinnamon heaven.


Ingredients

1 box yellow cake mix

3 large eggs

½ cup vegetable oil

1 cup water

1 can (14 oz) sweetened condensed milk

2 teaspoons ground cinnamon

1 tub (8 oz) whipped topping, thawed

½ cup caramel sauce

2 tablespoons powdered sugar (optional, for garnish)


Instructions

1. Preheat oven and bake the yellow cake according to the package directions using the eggs, oil, and water. Use a 9×13 inch pan.

2. Let the cake cool for about 5–10 minutes, just until it’s warm but not hot.

3. Use the handle of a wooden spoon to poke holes all over the cake, spacing about 1 inch apart.

4. Slowly pour the sweetened condensed milk over the cake, allowing it to seep into the holes evenly.

5. Sprinkle the ground cinnamon over the top of the soaked cake.

6. Let the cake cool completely to room temperature.

7. Spread the thawed whipped topping over the cooled cake in an even layer.

8. Drizzle the caramel sauce over the whipped topping in swirls or zigzags.

9. Optionally, dust with powdered sugar before serving.

10. Chill the cake in the refrigerator for at least 1 hour before slicing and serving.


Notes

Let the cake cool before adding whipped topping to prevent melting.

Use high-quality caramel for the richest flavor and best drizzle effect.

For stronger cinnamon flavor, mix a bit into the condensed milk before pouring.


Nutrition

  • Serving Size: 1 slice
  • Calories: 390
  • Sugar: 42g
  • Sodium: 320mg
  • Fat: 16g
  • Saturated Fat: 7g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 58g
  • Fiber: 0.5g
  • Protein: 4g
  • Cholesterol: 45mg

Keywords: cinnamon roll cake, poke cake, easy dessert

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