Description
Craving something bold, cheesy, and totally satisfying? This Cheesy Penne and Cajun Chicken in Garlic Parmesan Cream recipe checks all the boxes. With spicy seared chicken, rich and creamy garlic parmesan sauce, and perfectly cooked penne pasta, this dish is the ultimate comfort food. Whether you need a quick dinner idea, a hearty weekend meal, or just some creamy, cheesy food inspiration, this easy recipe delivers flavor and satisfaction in every bite. Perfect for those looking for easy dinner recipes, quick pasta ideas, or creamy chicken meals that hit the spot every time.
Ingredients
2 boneless skinless chicken thighs or breasts
1 tablespoon Cajun seasoning
1 tablespoon olive oil or butter
3 cloves garlic minced
1 cup heavy cream
¾ cup freshly grated parmesan cheese
8 ounces penne pasta
½ teaspoon salt
¼ teaspoon black pepper
1 tablespoon chopped fresh parsley optional
½ cup reserved pasta water as needed
Instructions
1. Pat chicken dry and season both sides with Cajun seasoning. Let rest at room temperature for 10–15 minutes.
2. Boil salted water and cook penne pasta until al dente. Drain and reserve ½ cup pasta water.
3. Heat oil or butter in a skillet over medium-high. Sear chicken 5–7 minutes per side until golden and cooked through. Remove and let rest.
4. In the same skillet, reduce heat to medium. Add garlic and sauté for 30 seconds. Pour in heavy cream to deglaze the pan. Simmer 2–3 minutes.
5. Stir in parmesan cheese until fully melted and sauce is smooth. Add a splash of pasta water if needed.
6. Toss cooked penne into the sauce. Let simmer together 1–2 minutes.
7. Slice rested chicken and serve over pasta. Garnish with parsley if desired.
Notes
Always grate fresh parmesan for best texture—pre-shredded doesn’t melt smoothly.
Reserve pasta water to adjust sauce consistency without thinning the flavor.
Let the chicken rest after cooking to keep it juicy when sliced.
Nutrition
- Serving Size: 1 plate
- Calories: 680
- Sugar: 3g
- Sodium: 850mg
- Fat: 36g
- Saturated Fat: 18g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 3g
- Protein: 38g
- Cholesterol: 155mg
Keywords: easy dinner, creamy pasta, cajun chicken pasta, weeknight dinner, cheesy pasta, garlic parmesan, quick comfort food