Every once in a while, I crave something that feels both comforting and bold—something cheesy, rich, and unapologetically flavorful. That’s exactly where this Cheesy Bowtie Pasta with Savory Cajun Ground Beef in Garlic Cream hits the spot. It’s one of those dishes that brings together two of my favorite things: a silky, garlicky cheese-coated pasta and a deeply seasoned, slightly spicy ground beef that packs a punch. The best part? It’s easy enough for a weeknight but impressive enough to serve when friends come over.

What I love most about this recipe is the way it balances textures and flavors. The bowtie pasta holds onto the creamy sauce like it was made for it, while the ground beef, seasoned with Cajun spices and a touch of tomato paste, adds a savory contrast that keeps every bite interesting. This is a dinner you’ll want to go back to—again and again.
Why You’ll Love This Cheesy Bowtie Pasta with Savory Cajun Ground Beef in Garlic Cream
- It’s a perfect balance of creamy, cheesy, spicy, and savory.
- Ready in under 40 minutes, making it an easy dinner idea.
- The Cajun beef and garlic cream sauce make it taste gourmet without the extra fuss.
- Great for family dinners, meal prep, or even a hearty lunch.
- Totally customizable with spice levels and cheese types.
What Kind of Pasta Works Best for Cheesy Bowtie Pasta with Savory Cajun Ground Beef in Garlic Cream?
I love using bowtie (farfalle) pasta for this recipe because its shape holds onto the creamy sauce beautifully. The ridges and folds give you that satisfying bite and texture with every forkful. That said, you don’t have to stick to bowties—penne, rotini, or shells will also work just fine. Just make sure it’s a short pasta with enough surface area to cling to the cheesy garlic cream.
Options for Substitutions
If you’re missing a few ingredients or want to change things up, there’s plenty of flexibility with this dish:
- Ground Beef: Swap with ground turkey or chicken for a leaner option. Vegetarian? Use lentils or a plant-based crumble.
- Heavy Cream: Half-and-half or whole milk with a bit of flour or cornstarch can give you that same creamy base.
- Cheese: Mozzarella is great, but sharp cheddar, Monterey Jack, or even a smoky gouda adds a different twist.
- Cajun Seasoning: No Cajun mix? Use a combo of paprika, garlic powder, onion powder, thyme, oregano, cayenne, and black pepper.
- Pasta Type: Like I mentioned, any short pasta will do. Gluten-free pasta also works beautifully.
This recipe is all about bold flavor, but how you get there is totally up to you.
Ingredients for Cheesy Bowtie Pasta with Savory Cajun Ground Beef in Garlic Cream
Bowtie Pasta (Farfalle)
This pasta holds sauces incredibly well, and its shape adds a fun, satisfying texture to the dish.
Ground Beef (80/20 or 85/15)
Provides a rich, savory base for the Cajun-seasoned mixture and adds protein and heartiness.
Cajun Seasoning
Brings that smoky, spicy depth that makes the ground beef unforgettable.
Garlic (Freshly Minced)
Essential for building the base of the garlic cream sauce—sharp, aromatic, and deeply flavorful.
Heavy Cream
Creates the luscious, velvety texture of the garlic cream sauce that coats the pasta perfectly.
Butter
Used to sauté the garlic and add richness to the sauce.
Mozzarella Cheese (Shredded)
Melts smoothly into the cream sauce and adds that irresistible cheesy pull.
Parmesan Cheese (Freshly Grated)
Adds a salty, nutty bite and balances out the creamy elements.
Crushed Red Pepper Flakes (Optional)
For those who like a bit more heat—adds a spicy finish.
Fresh Parsley (Chopped)
Brightens up the final dish and adds a pop of color and freshness.
Salt and Black Pepper
To taste—essential for seasoning each component as you go.
Olive Oil
Used to brown the beef and keep everything from sticking to the pan.

Step 1: Cook the Bowtie Pasta
Bring a large pot of salted water to a boil. Add the bowtie pasta and cook according to the package instructions until al dente. Drain and set aside, reserving about ½ cup of the pasta water in case you need to loosen the sauce later.
Step 2: Brown the Cajun Ground Beef
In a large skillet over medium heat, add a drizzle of olive oil. Once hot, add the ground beef. Break it apart with a spatula and cook until fully browned. Drain excess fat, then sprinkle in the Cajun seasoning and mix well. Let it cook another 2-3 minutes so the spices bloom and coat the meat thoroughly. Remove from heat and set aside.
Step 3: Make the Garlic Cream Sauce
In a clean saucepan, melt the butter over medium heat. Add the minced garlic and sauté until fragrant—about 30 seconds to 1 minute. Pour in the heavy cream and bring to a gentle simmer. Stir frequently and reduce heat to low.
Step 4: Add the Cheese
Once the cream has thickened slightly, stir in the shredded mozzarella and grated Parmesan. Continue to stir until the cheese melts fully and the sauce is smooth and creamy. Season with salt and black pepper to taste.
Step 5: Combine Pasta with Sauce
Add the cooked bowtie pasta directly into the sauce. Toss well to ensure every piece is coated in the cheesy garlic cream. If the sauce is too thick, stir in a little reserved pasta water to loosen it.
Step 6: Plate and Finish
Spoon the creamy bowtie pasta onto plates. Add the Cajun ground beef over half or mix it all together—your choice. Garnish with chopped parsley, extra cheese, and a sprinkle of red pepper flakes if you like a kick.
How Long to Cook Cheesy Bowtie Pasta with Savory Cajun Ground Beef in Garlic Cream
The total time to bring this dish together is around 35–40 minutes:
- Pasta Boiling Time: 8–10 minutes
- Ground Beef Cooking: 7–8 minutes
- Garlic Cream Sauce: 10 minutes
- Combining and Finishing: 5–7 minutes
Everything can be prepared simultaneously for maximum efficiency. While the pasta boils, brown the beef and start the sauce—by the time the noodles are done, the rest will be ready to assemble.
Tips for Perfect Cheesy Bowtie Pasta with Savory Cajun Ground Beef in Garlic Cream
- Salt your pasta water generously: This is your first chance to build flavor directly into the pasta.
- Don’t overcook the pasta: Aim for al dente—it will continue to cook slightly when mixed with the hot sauce.
- Use freshly shredded cheese: Pre-shredded cheeses often contain anti-caking agents that prevent smooth melting.
- Taste as you go: Especially with Cajun seasoning, which can vary in salt and spice. Adjust to your heat preference.
- Reserve some pasta water: It helps loosen the sauce if it gets too thick, giving it a silky finish.
- Brown the beef properly: Let it sear and develop some crisp edges for extra texture and flavor.
- Serve immediately: The cream sauce is at its best right off the stove—rich, gooey, and ultra comforting.
Watch Out for These Mistakes While Cooking
- Using cold cheese in the sauce: Cold cheese can cause clumping. Let it come to room temperature before adding it to the hot cream.
- Overcooking the garlic: Garlic burns quickly and turns bitter—only sauté it until fragrant (about 30–60 seconds).
- Not draining the beef fat: Leaving too much grease in the pan can make the dish overly oily and dull the Cajun flavor.
- Skipping pasta water: It’s a valuable tool for adjusting sauce consistency and helping everything come together smoothly.
- Adding all the Cajun seasoning at once: Some blends are very salty or spicy. Start with less, taste, and build up as needed.
What to Serve With Cheesy Bowtie Pasta with Savory Cajun Ground Beef in Garlic Cream?
Garlic Bread
Crunchy, buttery, and garlicky—it’s a natural companion to soak up any leftover sauce.
Simple Green Salad
A crisp romaine or arugula salad with lemon vinaigrette helps balance the richness of the dish.
Roasted Broccoli or Cauliflower
Toss with olive oil, salt, and pepper, then roast until caramelized. A great way to add some veggies.
Grilled Asparagus
Lightly charred asparagus adds freshness and pairs well with the creamy garlic profile.
Cornbread Muffins
For a Southern-style twist, serve with warm, crumbly cornbread on the side.
Pickled Vegetables
The tanginess of quick pickles cuts through the heaviness and resets your palate between bites.
Sautéed Spinach with Garlic
A simple garlicky green helps round out the meal without overpowering it.
Spicy Coleslaw
Cool and crunchy with a little heat—it mirrors the Cajun spice and adds great contrast.
Storage Instructions
This dish stores surprisingly well and makes for a satisfying leftover meal.
- Refrigerator: Let the pasta cool completely, then store it in an airtight container. It will keep for up to 3–4 days in the fridge.
- Freezer: Not ideal. The creamy sauce tends to separate when frozen and reheated, so I don’t recommend freezing this one.
- Reheating: Warm on the stovetop over low heat with a splash of milk or cream to bring back the sauce’s smooth texture. Microwaving works too—just do it in short intervals, stirring between each.
Estimated Nutrition (Per Serving – based on 6 servings)
- Calories: ~620
- Protein: 29g
- Fat: 35g
- Saturated Fat: 17g
- Carbohydrates: 45g
- Fiber: 3g
- Sugar: 3g
- Cholesterol: 115mg
- Sodium: 780mg
Note: Nutritional values may vary depending on exact ingredients and brands used.
Frequently Asked Questions
Can I make this dish less spicy?
Absolutely. Use a mild Cajun seasoning or cut the amount in half. You can also skip the crushed red pepper flakes entirely.
Can I use a different protein instead of ground beef?
Yes! Ground turkey, chicken, or even plant-based meat substitutes work well. Just be sure to season them generously.
Is there a way to make this lighter?
Try using half-and-half instead of heavy cream and reduce the cheese slightly. You can also bulk it up with extra vegetables to cut down on the richness.
Can I add vegetables directly into the dish?
Definitely. Spinach, mushrooms, or bell peppers sautéed with the beef are great additions. They blend beautifully into the sauce.
What’s the best cheese to use if I don’t have mozzarella?
Monterey Jack, cheddar, or provolone are solid alternatives. Just choose a melty cheese with a mild to medium flavor.
How do I keep the sauce from getting grainy?
Use freshly grated cheese and add it to the warm (not boiling) cream sauce gradually, stirring constantly until smooth.
Can I prep this ahead of time?
You can cook the pasta and beef in advance, then refrigerate. When you’re ready, reheat everything with the sauce freshly made for best texture.
Does this recipe double well for a crowd?
Yes, and it’s a hit at potlucks or casual dinner parties. Just be sure to use a large enough pan and pot!
Conclusion
This Cheesy Bowtie Pasta with Savory Cajun Ground Beef in Garlic Cream is the kind of comfort food that satisfies all cravings in one dish—creamy, cheesy, savory, and just the right amount of heat. It’s easy enough to make on a busy weeknight but packed with bold, layered flavors that make it feel like a weekend indulgence. Whether you’re feeding the family or just yourself, it’s the kind of dinner that’ll have you going back for seconds. Maybe even thirds.

Cheesy Bowtie Pasta with Savory Cajun Ground Beef in Garlic Cream
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 6 servings
- Category: Dinner
- Method: Stovetop
- Cuisine: American, Cajun-inspired
Description
Craving a bold, creamy, and satisfying dinner idea? This Cheesy Bowtie Pasta with Savory Cajun Ground Beef in Garlic Cream hits every note—comforting, spicy, cheesy, and rich with flavor. With al dente bowtie pasta coated in a silky garlic cream sauce and topped with smoky Cajun-spiced beef, this quick and easy recipe is perfect for busy weeknights or cozy weekend dinners. Whether you’re exploring easy dinner recipes, need new pasta food ideas, or want a quick weeknight comfort meal, this dish delivers every time.
Ingredients
12 oz bowtie pasta
1 lb ground beef
1 tablespoon olive oil
1½ tablespoons Cajun seasoning (adjust to taste)
4 cloves garlic, minced
2 tablespoons butter
1½ cups heavy cream
1½ cups shredded mozzarella cheese
½ cup grated Parmesan cheese
Salt, to taste
Black pepper, to taste
¼ teaspoon crushed red pepper flakes (optional)
2 tablespoons chopped fresh parsley
½ cup reserved pasta water (optional)
Instructions
1. Bring a large pot of salted water to a boil and cook the bowtie pasta until al dente. Drain and set aside, reserving ½ cup of pasta water.
2. In a large skillet, heat olive oil over medium heat. Add ground beef and break it apart. Cook until browned. Drain excess fat.
3. Stir Cajun seasoning into the beef and cook for another 2–3 minutes. Set aside.
4. In a separate pan, melt butter and sauté minced garlic for 30–60 seconds until fragrant.
5. Pour in the heavy cream and bring to a gentle simmer. Stir frequently and reduce heat to low.
6. Add mozzarella and Parmesan cheese to the cream. Stir until melted and smooth. Season with salt and pepper.
7. Toss the cooked pasta into the sauce. Mix well to coat. Add reserved pasta water if needed to loosen the sauce.
8. Plate the pasta and top with the Cajun beef, or mix everything together.
9. Garnish with chopped parsley and crushed red pepper flakes if desired. Serve immediately.
Notes
Use freshly shredded cheese for the smoothest, creamiest sauce—pre-shredded cheese often clumps.
Don’t skip salting the pasta water—it infuses flavor directly into the pasta itself.
Adjust the Cajun seasoning based on your heat tolerance. Start small and build up to your liking.
Nutrition
- Serving Size: 1 plate
- Calories: 620
- Sugar: 3g
- Sodium: 780mg
- Fat: 35g
- Saturated Fat: 17g
- Unsaturated Fat: 14g
- Trans Fat: 1g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 29g
- Cholesterol: 115mg
Keywords: cheesy pasta, Cajun ground beef, quick dinner, comfort food, pasta recipe, easy dinner ideas