Description
Fire up the grill and dive into the irresistible flavors of **Beef Kafta Kebabs** — a quick dinner idea that’s bold, juicy, and richly spiced. These easy skewers made with ground beef, fresh herbs, and warm Middle Eastern spices are perfect for weeknight dinners, backyard BBQs, or even meal prep. Whether you’re looking for a healthy snack, an easy recipe, or a Mediterranean food idea packed with protein, these kafta kebabs deliver every time. Serve with fresh pita, salads, or dips for a flavorful meal in under 30 minutes!
Ingredients
1 lb ground beef
1 small onion, finely grated
3 garlic cloves, minced
0.5 cup fresh parsley, finely chopped
1 tsp ground cumin
1 tsp ground allspice
0.5 tsp ground cinnamon
0.5 tsp paprika
0.5 tsp black pepper
1 tsp salt
0.25 tsp cayenne pepper (optional)
1 tbsp olive oil
Instructions
1. Finely mince the onion, garlic, and parsley. Squeeze excess water from the grated onion.
2. In a large bowl, combine ground beef, onion, garlic, parsley, and all spices. Add olive oil. Mix until just combined.
3. Divide and shape the mixture onto skewers, forming 5–6 inch long logs. Press firmly.
4. Place shaped kafta on a tray and refrigerate for 15–30 minutes to firm up.
5. Preheat grill or grill pan over medium-high heat. Oil the grates lightly.
6. Grill kebabs for 4–5 minutes per side, rotating carefully, until browned and cooked through.
7. Let rest for a few minutes after grilling.
8. Serve warm with pita, dips, or salad.
Notes
For extra flavor, combine beef with lamb (50/50 mix).
Always chill the shaped kebabs before grilling to prevent breaking.
Use a food processor for quick and even herb chopping.
Nutrition
- Serving Size: 1 skewer
- Calories: 220
- Sugar: 0.5g
- Sodium: 320mg
- Fat: 16g
- Saturated Fat: 6g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0.5g
- Protein: 18g
- Cholesterol: 60mg
Keywords: beef kafta, grilled kebabs, quick dinner, Mediterranean recipe, easy kebab, food ideas