Description
If you’re looking for a quick and easy way to enjoy the natural sweetness of butternut squash, this air fryer recipe is perfect for you! With crispy caramelized edges and a tender, melt-in-your-mouth center, this dish is the ultimate side for any meal. Whether you enjoy it as a nutritious snack, a salad topping, or a hearty addition to grain bowls, air fryer roasted butternut squash is a simple and delicious way to bring out the best flavors of fall. Plus, it’s packed with fiber, vitamins, and antioxidants, making it a healthy and satisfying option.
Ingredients
- 1 medium butternut squash, peeled, seeded, and cut into 1-inch cubes
- 1 1/2 tablespoons olive oil (or avocado oil)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon smoked paprika (optional)
- 1 teaspoon maple syrup or honey (optional for a touch of sweetness)
- 1/4 teaspoon cinnamon (optional for a warm flavor twist)
Instructions
- Prepare the Squash – Peel the butternut squash, remove the seeds, and cut it into evenly sized 1-inch cubes.
- Season – In a large bowl, toss the squash cubes with olive oil, salt, pepper, garlic powder, and smoked paprika. If using, drizzle with maple syrup and sprinkle with cinnamon for a hint of sweetness.
- Preheat Air Fryer – Set your air fryer to 375°F (190°C) and let it preheat for about 3 minutes.
- Arrange in Basket – Place the seasoned squash in the air fryer basket in a single layer. Avoid overcrowding to ensure even cooking.
- Cook – Air fry for 15-20 minutes, shaking the basket halfway through to ensure all sides get crispy.
- Check for Doneness – The squash is ready when it’s fork-tender with caramelized edges. If needed, cook for an additional 2-3 minutes.
- Serve – Enjoy immediately as a side dish, in salads, or as a topping for grain bowls.
- Prep Time: 10 minutes
- Cook Time: 15 minutes