Light Lemon Basil Pasta Salad with Chicken

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There’s something undeniably refreshing about a pasta salad that balances zesty citrus with the rich aroma of fresh herbs. This Light Lemon Basil Pasta Salad with Chicken is the perfect celebration of seasonal flavors: juicy cherry tomatoes, tender chunks of chicken breast, and crisp basil leaves tossed together with perfectly cooked pasta and a lively lemon vinaigrette. Whether served warm or chilled, it radiates vibrant color and irresistible freshness.

Ideal for picnics, potlucks, or light weekday lunches, this salad is both hearty and wholesome. The lemon brings brightness to every bite, while the basil contributes a garden-fresh twist. Chicken adds protein for satisfying nourishment, making this more than just a side—it’s a meal in its own right.

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Why You’ll Love This Light Lemon Basil Pasta Salad with Chicken

• Quick and Easy: Ready in under 30 minutes from start to finish.
• Perfect for Meal Prep: Stays fresh in the fridge and tastes great cold.
• Versatile: Great with rotisserie chicken, grilled veggies, or even leftover salmon.
• Healthy and Light: Packed with lean protein, whole grains (if you use whole wheat pasta), and nutrient-dense veggies.
• Bright and Flavorful: Lemon zest and basil make this dish pop.

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Preparation Phase & Tools to Use

(Essential Tools and Equipment, and Why Each Matters)

Before diving into this zesty pasta salad, having the right tools will streamline your process and enhance results. Here’s what you’ll need:

• Large Pot: For boiling your pasta evenly without sticking. A generously sized pot ensures the pasta has room to cook properly.
• Strainer/Colander: To drain your cooked pasta quickly, preserving texture and preventing sogginess.
• Large Mixing Bowl: Essential for tossing all ingredients together thoroughly without mess.
• Sharp Chef’s Knife: To slice the chicken breast, halve the cherry tomatoes, and chiffonade fresh basil cleanly and easily.
• Cutting Board: Keeps your prep organized and protects your counters while working with raw chicken and fresh herbs.
• Zester or Microplane: Vital for extracting lemon zest without getting the bitter white pith.
• Small Whisk or Fork: For emulsifying the lemon vinaigrette, helping oil and lemon juice blend smoothly.
• Sauté Pan (Optional): If cooking chicken from scratch, a sauté pan gives you that golden sear and tender interior.

Each of these tools contributes to making prep efficient and the finished dish balanced and beautiful.

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Preparation Tips

• Cook Pasta Al Dente: Slightly firm pasta holds up better in salads, even after refrigerating. Follow package directions but shave off 1-2 minutes.
• Rinse Pasta for Salads: Unlike hot pasta dishes, a quick rinse in cold water stops the cooking process and prevents clumping.
• Use Fresh Lemon Juice: Bottled juice lacks brightness and can be overly acidic. Fresh lemons provide a clean, vibrant zing.
• Marinate the Chicken (Optional): If cooking chicken yourself, a brief marinade with lemon, garlic, and olive oil infuses even more flavor.
• Balance Flavors: Taste as you mix—adjust salt, lemon, or olive oil to achieve the perfect harmony.
• Gently Toss Ingredients: Especially after adding herbs and tomatoes, mix gently to avoid crushing delicate textures.
• Chill for Best Flavor: Letting the salad sit for 15–30 minutes before serving allows flavors to meld beautifully.

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Ingredients for This Light Lemon Basil Pasta Salad with Chicken

Here’s everything you’ll need to bring this fresh, lemony chicken pasta salad together. Quantities are suggested for about 4 servings, but feel free to scale up for larger gatherings.

For the Salad:

• 2 cups cooked farfalle pasta (bowtie pasta works beautifully for both texture and appearance)
• 2 cooked chicken breasts, diced or shredded (grilled or roasted preferred)
• 1 cup cherry tomatoes, halved (use both red and yellow for color contrast)
• 1 cup fresh spinach, chopped (optional, for added greens)
• ½ cup fresh basil leaves, torn or sliced into ribbons
• ¼ cup grated Parmesan cheese (or feta for a tangy variation)
• Salt and freshly ground black pepper, to taste

For the Lemon Basil Vinaigrette:

• 3 tablespoons extra virgin olive oil
• Juice of 1 large lemon (about 3 tablespoons)
• 1 teaspoon lemon zest
• 1 teaspoon Dijon mustard
• 1 small garlic clove, finely minced
• ½ teaspoon honey (optional, to balance acidity)
• Salt and pepper, to taste

This combination ensures a salad that’s flavorful, bright, and satisfying. Each ingredient plays a distinct role in texture, nutrition, and taste.

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Step 1: Cook the Pasta

Bring a large pot of salted water to a boil. Add the farfalle pasta and cook until al dente—typically about 9–10 minutes depending on the brand. Once cooked, drain the pasta in a colander and rinse briefly with cold water to stop the cooking process and prevent sticking. Set aside to cool slightly.

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Step 2: Prepare the Chicken

If using precooked chicken, simply dice or shred into bite-sized pieces.
If cooking fresh:

1. Season chicken breasts with salt, pepper, and a drizzle of olive oil.
2. Sear in a hot sauté pan over medium heat for about 6–7 minutes per side or until fully cooked.
3. Allow to rest for 5 minutes before slicing.

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Step 3: Make the Lemon Basil Vinaigrette

In a small bowl or jar, whisk together:

• Lemon juice
• Lemon zest
• Dijon mustard
• Minced garlic
• Honey (if using)
• Salt and pepper

Slowly stream in the olive oil while whisking continuously until the dressing is emulsified and smooth.

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Step 4: Toss the Salad

In a large mixing bowl, combine the cooked pasta, diced chicken, halved cherry tomatoes, chopped spinach (if using), and fresh basil. Pour the vinaigrette over the mixture and toss gently but thoroughly to coat all the ingredients.

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Step 5: Finish and Serve

Add the grated Parmesan cheese and toss again. Taste and adjust seasoning with additional salt, pepper, or lemon juice if needed. Garnish with a few whole basil leaves and serve immediately, or refrigerate for 20–30 minutes to let the flavors meld.

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Notes

• Protein Options: While chicken is the star here, you can easily substitute it with grilled shrimp, turkey, or chickpeas for a vegetarian alternative.
• Pasta Choice: Farfalle is great for catching bits of vinaigrette in its folds, but penne, rotini, or fusilli work well too.
• Make-Ahead Friendly: This salad holds up well for a day or two in the fridge, making it ideal for meal prep or next-day lunches.
• Add a Crunch: A handful of toasted pine nuts or slivered almonds adds a delightful crunch and a nutty note that pairs well with basil and lemon.
• Cheese Variations: Swap Parmesan with crumbled feta or goat cheese for a tangy twist.
• Temperature: Serve slightly chilled or at room temperature. Avoid serving it ice-cold, as it can mute the flavors.

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Watch Out for These Mistakes While Cooking

• Overcooking the Pasta: Mushy pasta will break apart and soak up too much dressing, turning your salad soggy. Stick to al dente.
• Neglecting Seasoning: Seasoning each layer—pasta water, chicken, and vinaigrette—ensures a well-rounded flavor throughout.
• Skipping the Lemon Zest: Lemon juice brings acidity, but zest adds a fragrant brightness you don’t want to miss.
• Using Dry Basil: Fresh basil is non-negotiable in this recipe. Dried won’t deliver the same aromatic punch.
• Overdressing: Start with most, but not all, of the vinaigrette. You can always add more after tossing.
• Tossing Hot Pasta with Cheese and Greens: Let the pasta cool first or you’ll end up with melted cheese and wilted spinach.
• Storing with Dressing: If making ahead, consider storing the vinaigrette separately to prevent sogginess.
• Not Resting Cooked Chicken: Cutting it too soon can release juices and dry out the meat. Always let it rest for a few minutes.

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What to Serve With Light Lemon Basil Pasta Salad with Chicken?

This pasta salad stands well on its own but pairs beautifully with a variety of sides and drinks that elevate its fresh, citrusy profile. Whether you’re serving it at a gathering or as a main course, consider these delicious accompaniments:

8 Recommendations

1. Garlic Bread or Herbed Focaccia
   The buttery crunch of garlic bread or the pillowy warmth of focaccia makes a perfect match for the lemony brightness of the pasta.
2. Grilled Asparagus or Zucchini
   A quick char on seasonal vegetables adds a smoky depth and keeps the meal light and balanced.
3. Chilled Cucumber Soup
   A refreshing, cold cucumber soup acts as a cooling contrast to the tangy flavors of the pasta.
4. Caprese Skewers
   Mini skewers with mozzarella balls, grape tomatoes, and basil echo the salad’s ingredients while adding a playful, appetizer-style touch.
5. Lemonade or Iced Herbal Tea
   Stay in the citrus lane with homemade lemonade or go herbal with mint or chamomile iced tea—ideal for picnics and casual gatherings.
6. Crudité Platter with Hummus or Greek Yogurt Dip
   Crisp raw veggies and creamy dip provide textural variety and color to your table spread.
7. Roasted Sweet Potatoes or Baby Potatoes
   Their natural sweetness offers a hearty but mellow companion to the bright acidity of the salad.
8. Fruit Salad with Mint and Honey
   A bowl of fresh berries, melon, and citrus with a drizzle of honey and mint leaves makes a naturally sweet finale or side.

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Storage Instructions

To keep your Light Lemon Basil Pasta Salad with Chicken fresh and delicious, follow these storage tips:

• Refrigerator: Store the salad in an airtight container for up to 3 days. It’s best to consume within 24–48 hours for optimal texture and flavor.
• Dressing on the Side (Optional): If you’re making it ahead, consider storing the lemon basil vinaigrette separately and mixing it in just before serving to prevent the pasta from absorbing too much moisture.
• Avoid Freezing: This salad doesn’t freeze well due to the fresh vegetables and herbs. Freezing would compromise the texture of the pasta and basil.
• Refreshing Before Serving: If it’s been chilled for a while, give the salad a quick toss and add a splash of lemon juice or olive oil to brighten the flavors again.

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Estimated Nutrition

Note: Nutritional values are estimates and may vary based on exact ingredients used.

Per serving (based on 4 servings total):

• Calories: ~420
• Protein: 28g
• Fat: 18g
• Carbohydrates: 35g
• Fiber: 3g
• Sugar: 4g
• Sodium: 320mg
• Cholesterol: 65mg

This dish provides a satisfying balance of lean protein, healthy fats, and complex carbs, making it a great option for a light lunch or dinner.

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Frequently Asked Questions

1. Can I use rotisserie chicken instead of cooking chicken from scratch?

Absolutely. Rotisserie chicken is a convenient, flavorful substitute that cuts down on prep time without sacrificing taste.

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2. Is this pasta salad gluten-free?

Only if you use gluten-free pasta. All other ingredients are naturally gluten-free, so just swap the pasta to meet dietary needs.

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3. Can I make this salad vegan?

Yes! Omit the chicken and Parmesan, and use a plant-based cheese or none at all. Chickpeas or marinated tofu make great protein substitutes.

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4. What’s the best type of pasta for this recipe?

Farfalle (bowtie) is ideal for holding vinaigrette and catching bits of cheese and herbs, but rotini or penne work well too.

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5. How far in advance can I make it?

You can prepare it up to 2 days in advance. For the freshest flavor and texture, store the vinaigrette separately and mix just before serving.

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6. Can I serve this pasta salad warm?

Yes! While it’s traditionally served chilled or at room temperature, it’s also delicious slightly warm, especially with freshly cooked chicken.

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7. What if I don’t have fresh basil?

Fresh basil is key, but in a pinch, you can use baby arugula or parsley for a different herbaceous twist. Avoid dried basil—it lacks the necessary freshness.

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8. Can I double the recipe for a party?

Definitely. Just scale the ingredients proportionally. It’s a crowd-pleaser and easy to multiply for larger groups or gatherings.

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Conclusion

Light Lemon Basil Pasta Salad with Chicken is more than just a side—it’s a vibrant, satisfying, and effortlessly elegant dish that’s perfect year-round. Whether you’re packing lunch, preparing a picnic, or hosting a casual dinner, this recipe brings a burst of freshness and wholesome flavor to your table. With its balance of zesty lemon, fragrant basil, and tender chicken, it’s a meal that tastes like sunshine in a bowl.

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