Juicy, tender shrimp glazed in a sticky, sweet-savory honey garlic sauce, served over a bed of fluffy white rice—this 20 Minute Honey Garlic Shrimp & Rice Bowl is the ultimate fast-and-flavorful dish. The shrimp are pan-seared to perfection, giving them that golden edge and irresistible texture, while the glaze caramelizes just enough to create a rich, umami-packed bite. It’s the kind of dish that looks and tastes gourmet but is secretly weeknight-easy.

Ideal for those nights when you crave something satisfying without a lot of fuss, this dish is a crowd-pleaser you can whip up faster than delivery. Whether you’re cooking for one or prepping a casual dinner for friends, it delivers bold flavor with minimal ingredients. And let’s be honest—anything with honey, garlic, and shrimp is bound to become an instant favorite.
Why You’ll Love This 20 Minute Honey Garlic Shrimp & Rice Bowl
- Quick and easy: Ready in just 20 minutes, perfect for busy weeknights.
- Delicious flavor balance: The combo of sweet honey, savory soy, and garlicky depth is next-level good.
- Minimal cleanup: Only a few dishes are used, making this a breeze from stove to sink.
- Healthy-ish: Packed with lean protein and simple, wholesome ingredients.
- Customizable: Add veggies like broccoli or snap peas, or use brown rice or cauliflower rice for a healthier spin.
Preparation Phase & Tools to Use (Essential Tools and Equipment, and the Importance of Each Tool)
Before diving into the deliciousness, having your tools and workspace ready will make cooking this 20 Minute Honey Garlic Shrimp & Rice Bowl a breeze.
Key Tools You’ll Need:
- Non-stick Skillet or Cast Iron Pan: This is essential for searing the shrimp evenly and creating that caramelized crust without sticking. Cast iron gives excellent browning, while non-stick is great for easy cleanup.
- Mixing Bowls: You’ll need one or two small bowls to mix the honey garlic sauce and optionally marinate the shrimp.
- Tongs or a Silicone Spatula: For flipping shrimp efficiently without breaking them apart.
- Rice Cooker or Saucepan: If you’re not using pre-cooked rice, a rice cooker is your best friend for perfect, fluffy rice. A saucepan works well too—just keep an eye on it.
- Measuring Spoons and Cups: Precision matters, especially for the sauce where balance is key.
- Grater or Garlic Press: To quickly and finely prepare the garlic for that aromatic punch.
Each of these tools serves a specific purpose, helping you maintain both speed and quality in this under-30-minute meal.
Preparation Tips
- Use peeled and deveined shrimp: Saves time and ensures even cooking. Medium to large shrimp (16/20 or 21/25 count per pound) are perfect.
- Pat the shrimp dry: Moisture prevents a good sear. A paper towel dab before cooking makes all the difference.
- Make the sauce in advance: This lets you focus on cooking without distractions.
- Cook the rice first: Since it takes longer than shrimp, having it ready keeps everything hot and fresh when serving.
- Don’t overcrowd the pan: Sear shrimp in batches if needed to avoid steaming instead of browning.
- Taste the sauce before cooking: Adjust sweetness, salt, or garlic to your liking. A dash of chili flakes can add a great kick if you like heat.
Ingredients for this 20 Minute Honey Garlic Shrimp & Rice Bowl
Creating this dish is all about balance and freshness. Each ingredient plays a key role in building that perfect combination of sweet, savory, and umami flavors, all wrapped in a comforting rice bowl.
For the Shrimp:
- 1 lb (450g) large shrimp, peeled and deveined
- 1 tablespoon olive oil or butter – for sautéing
- Salt & black pepper, to taste
- Optional: red pepper flakes for a bit of heat
For the Honey Garlic Sauce:
- 1/3 cup honey – brings natural sweetness and stickiness
- 1/4 cup low-sodium soy sauce – adds savory umami depth
- 1 tablespoon rice vinegar or apple cider vinegar – for acidity and balance
- 1 tablespoon water – thins out the sauce slightly
- 3–4 garlic cloves, finely minced or grated – bold flavor foundation
- 1 teaspoon cornstarch (optional) – for a thicker glaze
- 1 teaspoon sesame oil (optional) – adds a toasty aroma
For the Bowl:
- 2–3 cups cooked white rice, jasmine or basmati are great choices
- Fresh chopped green onions – for garnish and crunch
- Sesame seeds (optional) – add texture and visual appeal
- Chopped cilantro (optional) – for brightness and a pop of green
Simple ingredients, but when combined, they create a punchy, flavorful experience in every bite.

Step-by-Step Instructions for 20 Minute Honey Garlic Shrimp & Rice Bowl
This recipe comes together quickly, so it’s best to have all your ingredients prepped and ready. Here’s a clear breakdown of how to make it from start to finish.
Step 1: Prepare the Sauce
In a small bowl, whisk together:
- 1/3 cup honey
- 1/4 cup low-sodium soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon water
- 3–4 cloves of minced garlic
- Optional: 1 teaspoon sesame oil and 1 teaspoon cornstarch (for a thicker glaze)
Set the sauce aside. If you want a deeper flavor, let the shrimp marinate in half the sauce for about 10 minutes while the rice cooks.
Step 2: Cook the Rice
If you haven’t done this already, start your rice:
- Cook 2–3 cups of rice according to package directions.
- Keep warm and fluffed for serving.
Step 3: Sear the Shrimp
- Heat 1 tablespoon of olive oil or butter in a non-stick or cast iron skillet over medium-high heat.
- Add the shrimp in a single layer, seasoning lightly with salt and pepper.
- Sear for about 1–2 minutes on each side until they turn pink and slightly golden. Don’t overcrowd the pan—cook in batches if needed.
Step 4: Add the Sauce
- Once the shrimp are cooked, pour the honey garlic sauce directly into the skillet.
- Toss to coat all the shrimp evenly.
- Simmer for 1–2 minutes until the sauce thickens and becomes glossy (especially if you used cornstarch).
Step 5: Assemble the Bowl
- Add a generous scoop of rice to your bowl.
- Top with the honey garlic shrimp and drizzle any remaining sauce from the pan.
- Finish with chopped green onions, sesame seeds, and a sprinkle of cilantro if using.
Notes
- Fresh or Frozen Shrimp?
Frozen shrimp work just as well as fresh—just make sure they’re fully thawed and patted dry before cooking. Excess moisture prevents that golden sear. - Make It a Meal Prep Star:
This dish reheats beautifully, making it perfect for meal prep. Store it in individual containers for grab-and-go lunches. - Customizable Base:
Swap the white rice for brown rice, cauliflower rice, quinoa, or even noodles if you’re feeling adventurous. - Spice It Up:
A sprinkle of red pepper flakes or a dash of sriracha gives the sauce a mild heat if you like a bit of a kick. - Vegetable Add-ins:
Stir-fried bell peppers, steamed broccoli, snap peas, or shredded carrots work great to add texture, color, and nutrition. - Double the Sauce:
Love saucy bowls? Make a double batch of the sauce to drizzle over the rice and veggies.
Watch Out for These Mistakes While Cooking
- Overcooking the Shrimp:
Shrimp cook fast! Keep an eye on them—they’re done once they turn opaque and slightly curled. Overcooking makes them rubbery. - Crowding the Pan:
Adding too many shrimp at once can cause them to steam instead of sear. Cook in batches if needed for that golden finish. - Not Prepping the Sauce First:
This is a quick-cooking recipe, so you won’t have time to mix the sauce on the fly. Prepare it before the shrimp hits the pan. - Skipping the Drying Step:
Wet shrimp = soggy texture. Use a paper towel to blot them dry for best results. - Using high-sodium soy sauce without adjusting:
If you’re not using low-sodium soy sauce, cut back slightly or your sauce may turn out too salty.
What to Serve With 20 Minute Honey Garlic Shrimp & Rice Bowl?
While this dish shines on its own, pairing it with the right sides can elevate your meal into a more complete, satisfying experience. Whether you’re adding texture, color, or nutritional balance, here are some tasty ideas.
8 Recommendations
- Steamed Broccoli
A classic pairing. Its earthy flavor balances the sweet-savory shrimp, and it soaks up the sauce beautifully. - Asian Slaw
A crunchy cabbage salad with a sesame vinaigrette adds freshness and contrast. - Miso Soup
Light and comforting, miso soup is a great way to start the meal or enjoy on the side. - Edamame with Sea Salt
Simple, protein-packed, and fun to snack on, edamame keeps the meal light yet satisfying. - Pickled Cucumbers or Radish
Their bright acidity cuts through the richness of the glaze and adds a zingy bite. - Fried or Poached Egg
Add an egg on top of your bowl for extra richness. The yolk blends with the sauce—divine. - Garlic Green Beans
Quick stir-fried green beans tossed in garlic and soy bring crunch and savory depth. - Mango or Pineapple Salsa
A fruity, spicy salsa adds tropical sweetness and a bit of kick, balancing the shrimp’s savory glaze.
Storage Instructions
One of the best parts about this 20 Minute Honey Garlic Shrimp & Rice Bowl is how well it stores. Whether you’re meal prepping or saving leftovers, it keeps both its flavor and texture when stored properly.
Storing Leftovers:
- Refrigerator:
Store the shrimp and rice in an airtight container in the fridge for up to 3 days. Keep garnishes like green onions or sesame seeds separate until ready to serve. - Freezer:
You can freeze this dish, though the shrimp may lose a bit of texture. Use freezer-safe containers and store for up to 2 months. For best results, reheat from frozen in a skillet with a splash of water to prevent drying out.
Reheating Tips:
- Microwave: Heat in 30-second bursts, stirring in between to evenly warm the shrimp and rice.
- Stovetop: Add a small splash of water or soy sauce to the pan and warm over medium-low heat until everything is heated through.
Estimated Nutrition
Here’s an approximate breakdown per serving (based on 4 servings total):
- Calories: 400–450 kcal
- Protein: 28g
- Carbohydrates: 42g
- Fat: 15g
- Sugar: 14g (mostly from honey)
- Fiber: 1–2g
- Sodium: 600–750mg (varies depending on soy sauce used)
Tip: To reduce sodium or sugar, use low-sodium soy sauce and scale back the honey slightly. You can also use cauliflower rice to lower carbs.
Frequently Asked Questions
1. Can I use frozen shrimp?
Absolutely. Just make sure they’re fully thawed and patted dry before cooking. This prevents excess moisture, which can ruin the sear and water down the sauce.
2. What kind of honey works best?
Any natural honey will do—clover, wildflower, or even orange blossom. Avoid overly processed honey blends, as they can taste too artificial or overly sweet.
3. Is there a substitute for soy sauce?
Yes! You can use tamari for a gluten-free option or coconut aminos for a lower sodium alternative. Just keep in mind both have slightly different flavor profiles.
4. Can I add vegetables to the bowl?
Definitely. Broccoli, snap peas, bell peppers, or even spinach make great additions. You can stir-fry them quickly in the same pan after the shrimp.
5. How do I make this dish spicier?
Add chili flakes, a bit of sriracha, or chopped fresh chili peppers to the sauce or toss them in at the end. You can also use hot honey for a subtle heat kick.
6. What rice works best?
Jasmine rice or basmati is ideal for fragrance and texture. You can also go with brown rice, wild rice, or cauliflower rice for a healthier twist.
7. Can I make this dish ahead of time?
Yes! It’s great for meal prep. Cook everything, let it cool, then portion into containers. Keep garnishes separate until ready to serve.
8. Is this dish kid-friendly?
Very much so. The sweet and savory glaze is usually a hit with kids. You can skip the chili flakes and serve with simple sides like plain rice or cucumber slices.
Conclusion
The 20 Minute Honey Garlic Shrimp & Rice Bowl proves that fast meals don’t have to sacrifice flavor. With a sweet, garlicky glaze that clings to tender shrimp and pairs perfectly with fluffy rice, it’s a go-to dish for busy weeknights, quick lunches, or easy dinner ideas. It’s incredibly versatile, bursting with bold flavors, and customizable to your tastes.
Whether you’re feeding a hungry family, impressing guests with minimal effort, or just need a solid meal in under 30 minutes, this recipe delivers. Bookmark it, batch it, and make it your new go-to weeknight winner.

20 Minute Honey Garlic Shrimp & Rice Bowl
- Total Time: 20 minutes
- Yield: 3-4 servings
Description
Looking for a fast, flavorful meal that feels like takeout but tastes even better? This 20 Minute Honey Garlic Shrimp & Rice Bowl is a total weeknight game-changer. With juicy shrimp coated in a glossy honey garlic glaze and served over warm, fluffy rice, this dish checks all the boxes—quick dinner, easy recipe, healthy meal prep, and dinner ideas that impress without stress. The bold umami flavors, balanced with just the right touch of sweetness and garlic, make it completely crave-worthy. Whether you’re after a quick lunch, a satisfying dinner idea, or easy food ideas for guests, this shrimp bowl delivers comfort, speed, and flavor in one bite.
Ingredients
For the Shrimp:
- 1 lb (450g) large shrimp, peeled & deveined
- 1 tbsp olive oil or butter
- Salt & pepper, to taste
- Optional: red pepper flakes
Honey Garlic Sauce:
- 1/3 cup honey
- 1/4 cup low-sodium soy sauce
- 1 tbsp rice vinegar or apple cider vinegar
- 1 tbsp water
- 3–4 garlic cloves, minced
- 1 tsp cornstarch (optional, for thickness)
- 1 tsp sesame oil (optional, for aroma)
For the Bowl:
- 2–3 cups cooked white rice (jasmine or basmati)
- Chopped green onions (for garnish)
- Sesame seeds (optional)
- Chopped cilantro (optional)
Instructions
-
Make the Sauce:
In a bowl, whisk together honey, soy sauce, vinegar, water, garlic, (optional sesame oil and cornstarch). Set aside. -
Cook the Rice:
Prepare white rice as per package instructions. Keep warm. -
Sear the Shrimp:
Heat oil in a skillet over medium-high. Season shrimp with salt and pepper. Cook for 1–2 mins per side until pink and slightly golden. -
Glaze the Shrimp:
Pour sauce into the skillet, tossing shrimp to coat. Simmer 1–2 minutes until thick and glossy. -
Assemble the Bowl:
Add rice to a bowl, top with shrimp and sauce, then garnish with green onions, sesame seeds, or cilantro.
- Prep Time: 10 minutes
- Cook Time: 10 minutes